Enjoy the latest guided Meditation by clicking on the player above.

Welcome to Mindspace

Mindful Meditation Training

Beginners’ Classes | New Mindspace+
Sponsor a Book | Subscribe Here

For Individuals

Get started with the mini-mindful course, progress to the beginners Mindful course, and then explore the Mindspace+ courses. 121 sessions also available.

For Teams

Mindful team sessions are offered both live and self paced; online or in-house, introducing your workplace to the great benefits of mindful meditation.

For Kids

The Meditation is Schools project was set up over ten years ago to bring mindful meditation to children across the world, find out more here.

Mindful Teams
New online training.

Empowering teams to use mindfulness to improve focus, resilience,
and clarity. In-Person, livestreamed or self-paced.

Apply Here

Who are we working with?

HMPrisons, Oakwood, Rethink, Brunel Pension Partnership, Teachwire, Pulse Magazine, WM Employers, British Dressage, Edgbaston Priory, Colmore Bid, Outserve, Salesforce, Amazon, The Law Society, BMAG, Amazon, Nexus, Let us Play, Birmingham Women’s and Children’s Hospital, Croud Digital, Ofqual, The Professional Cricketers Association (Warwickshire & England Players), La Chiara di Prumiano (Tuscany), Wolverhampton Literary Festival, Rosary School, Gymbox, Shirley Circle, Family Services Australia, Royal College of Nursing, TJ International, Brown Fox Bureau, Freeways, Headstart, Jaguar Land Rover, Leaping Hare Press, Quarto Publishing, Innovation First, Aston University, Fordbridge Child Care Plus, Bolton School, St John College, Clifton Primary School, Barr Beacon School, Xoserve, Elmhurst Ballet School, Wolverhampton Council (Mental Health), Park Hill Primary School, Holly Mount School (Wimbledon), Solihull and North Warwickshire Business, PPMTA Ireland, Mental Health in Schools, Forum Business, Hollyoak School (London), Roundhay School (Leeds), Ministry of Justice, Coventry University, AP Academies, AP Free Schools, Pupil Referral Units (UK), Invest NI, Terrence Higgins Trust, Reading Blue Coat School, Colombia University (NYC), GE Electric, Legal Ombudsman, Refugee Action, Birmingham VSC, Manchester Grammar School, International Currency Exchange, Solihull School, Bedford School, Technotox, Queen Mary’s School, Warwick University, Keele University, University of Wolverhampton, CIPD Birmingham, NHS Trust, Moat Farm School, Broadoak College (Weston-Super-Mere) , Little French Retreat (Bordeaux), Gordano School (Portishead), The Guardian (Newspaper), Times Ed (Newspaper) University of Alicante, University of Prague, Bantock House (Wolverhampton), Walsall Council, DC Leisure, Our Lady of the Wayside Primary School (Solihull), Dixons Academy (Bradford), Stroud High School, Bow School (Tower Hamlets), Bodhgaya Primary School, Pushkar Boarding School, Institute of Education, Divine Chocolate, Elephant Journal, LifeHack, Bournville College, Coventry University, YouTube Partner.