Welcome to Mindspace

Mindspace for you | your business | your school

Micro Meditation

Open.

Relax.

Focus a little more. Let go.

Open.

Relax.

Repeat.

Considering a course but not sure?!

Considering a course but not sure?!

You may have been considering attending a course or retreat for sometime but not sure, why not take spend a few minutes reviewing some of the feedback that we have received on Facebook from some people have attended courses and retreats over the years.

Shikantaza

Shikantaza

Let us imagine that you are engaged in a duel of swordsmanship of the kind that used to take place in ancient Japan. As you meet your opponent, you are unceasingly watchful, set, ready.

The Meditation in Schools Project supports many educational institutions across the country to help
bring mindful meditation practices to the next generation.  Find out here how we can help your school or child.

Silent Meditation Retreat

Experience a day of Mindspace in the beautiful Malvern Hills; one of the most idyllic locations for a quiet retreat in the UK.  Beautiful vistas, expansive horizons, clean air, fresh spring water and inner peace await you.

Apply for training

We are working with: Birmingham Museum and Art Gallery, Amazon, Nexus, Let us Play, Birmingham Women’s and Children’s Hospital, The Law Society, Croud Digital, Ofqual, The Professional Cricketers Association (Warwickshire & England Players), La Chiara di Prumiano (Tuscany), Wolverhampton Literary Festival, Rosary School, Gymbox, Shirley Circle, Family Services Australia, Royal College of Nursing, TJ International, Brown Fox Bureau, Freeways, Headstart, Jaguar Land Rover, Leaping Hare Press, Quarto Publishing, Innovation First, Aston University, Fordbridge Child Care Plus, Bolton School, St John College, Clifton Primary School, Barr Beacon School, Xoserve, Elmhurst Ballet School, Wolverhampton Council (Mental Health), Park Hill Primary School, Holly Mount School (Wimbledon), Solihull and North Warwickshire Business, PPMTA Ireland, Mental Health in Schools, Forum Business, Hollyoak School (London), Roundhay School (Leeds), Ministry of Justice, Coventry University, AP Academies, AP Free Schools, Pupil Referral Units (UK), Invest NI, Terrence Higgins Trust, Reading Blue Coat School, Colombia University (NYC), GE Electric, Legal Ombudsman, Refugee Action, Birmingham VSC, Manchester Grammar School, International Currency Exchange, Solihull School, Bedford School, Technotox, Queen Mary’s School, Warwick University, Keele University, University of Wolverhampton, CIPD Birmingham, NHS Trust, Moat Farm School, Broadoak College (Weston-Super-Mere) , Little French Retreat (Bordeaux), Gordano School (Portishead), The Guardian (Newspaper), Times Ed (Newspaper) University of Alicante, University of Prague, Bantock House (Wolverhampton), Walsall Council, DC Leisure, Our Lady of the Wayside Primary School (Solihull), Dixons Academy (Bradford), Stroud High School, Bow School (Tower Hamlets), Bodhgaya Primary School, Pushkar Boarding School, Institute of Education, Divine Chocolate, Elephant Journal, LifeHack, Bournville College, Coventry University, YouTube Partner.

Apply for your company here. If you are exploring for yourself, click here.

Book Launch & Half Day Retreat

Join the highlight of the term in Solihull on Saturday 26th October.

Mindspace to Go

Download the Mindspace App and practice wherever you go

Guide to the Grateful Way of Life

Get your hands on Adams new book from Mindspace Press

New Mindspace+ course launching in early January 2020

Mondays in Harborne

The Kenrick Centre, Mill Farm Rd, Harborne, B17 0QX
Starting on Monday 6th January 2020 at 7.30pm.  More info.

Tuesdays in Sutton Coldfield

Bishop Vesey School, Lichfield Rd, Sutton Coldfield, B74 2NH
Starting on Tuesday 7th January, 2020, at 7.30pm.  More info.

Wednesdays in Tettenhall

Newman Centre, Haywood Drive, Tettenhall, WV6 8RF
Starting from Wednesday 8th January 2020, at 7.30pm.  More info.

Thursdays in Solihull

The John Palmer Hall (Solihull URC), Union Rd, Solihull, B91 3DG
Starting on Thursday 9th January 2020, at 7.30pm.  More info.

Online

Take this course from anywhere in the world, at any time. More info.

Mindspace+
If you have completed a beginners course then why not consider the new Mindspace+ course entitled, Guide to the Peaceful Way of Life, starting week beginning, January 6th, 2020, book your place below. (Please note to attend this series you will need to have completed a beginners Mindful course, see above for details).

Mondays in Harborne

The Kenrick Centre, Mill Farm Rd, Harborne, B17 0QX
Starting on Monday January 6, 2020, at 6.15pm.  More info.

Tuesdays in Sutton Coldfield

Bishop Vesey School, Lichfield Rd, Sutton Coldfield, B74 2NH
Starting on Tuesday 7th January 2020, at 6.15pm.  More info.

Wednesdays in Tettenhall

Newman Centre, Haywood Drive, Tettenhall, WV6 8RF
Starting from Wednesday 8th January 2020, at 6.05pm.  More info.

Thursdays in Solihull

The John Palmer Hall (Solihull URC), Union Rd, Solihull, B91 3DG
Starting on Thursday 9th January 2020, at 6.15pm.  More info.

Online

Take this course from anywhere in the world at any time.

Silent Retreat

Sunday October 20th
10am-4.30pm
Malvern  Hills

Gratitude

Saturday October 26th
10am-1pm
Solhull

Happy Mind

Sunday October 27th
10am-4.30pm
Cannock Chase

Mindspace Motivate

Today I will look within for freedom

Breathing in: I take responsibility for my experience
Breathing out: I release others from blame

Breathing out Distraction.

A Clear Decision

Nourished by our Roots 

Infuse the Mind 

Thanking Each Moment

Life’s too short to be nasty

 

Inspirational, fun, uplifting, mindful training, suitable for workplaces, schools, and complete beginners.

Meditation in Schools Project

Gain an insight into the work we are doing with children by watching the video below