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Retreats
Sunday Retreats
Online Retreats
Mini-Retreats to Deepen your Experience
For Individuals
Get started with the mini-mindful course (see below), progress to the beginners Mindful course and then explore the Mindspace+ courses. 121 sessions also available.
For Teams
Mindful team sessions are offered both live and self paced; online or in-house, introducing your workplace to the great benefits of mindful meditation.
For Kids
The Meditation is Schools project was set up over ten years ago to bring mindful meditation to children across the world, find out more here.
Mindful Teams
New online training.
Empowering teams to use mindfulness to improve focus, resilience,
and clarity. Via livestream or self-paced.
Public Retreats
Discover the upcoming retreats that you can attend in public.
Online Retreats
Deeper meditation, together at home – discover mindspace.
Books
Read your way to inner peace with a growing selections of books.
Daily
Join a supportive group online and establish the meditation habit.
BOOKS
New Book & Course
Metta (Mindspace+ with new book)
starts: wednesday september 15th
Loving-Kindness Meditations to transform relationships
SUBSCRIBE
Get Started in 8 Days
CLASSES
Class Formats
Guided Meditations
Be gently guided into a space of peace and calm
Discussion
Share your experience with like-minded practitioners
Inspirational Teachings
Feel inspired to navigate through these challenging times
Follow up resources
Audio and video recordings to enjoy