Welcome to Mindspace Meditation.

BreatheStarting in late September, eight-week course in Tettenhall, Sutton, Livestream, Harborne and Solihull
Come on Retreat to Thailand in early December! 

A digital detox on a three-day silent Meditation retreat in Surrey

We’re happy to share that our Retreats have been recognized by Condé Nast Traveller as one of the Top Mental Health Retreats in the UK. These one-day retreats offer a rare opportunity to disconnect from distractions and reconnect with inner calm through guided meditation and mindfulness practice. Explore upcoming retreats. Read the full article by Condé Nast Traveller.

If your team or colleagues are exploring ways to support mental wellbeing, this could be a meaningful experience to consider.

Take a Class or Retreat
Cannock Chase Retreats

One Day Saturday Retreats

Find out more here.

A Pure Mind – Saturday, August 29th, 2026
Tara Meditation – Saturday, September 26th, 2026
Little Acts, Great Love, Quiet Joy – Saturday, October 31st, 2026

Find out more here.

Harborne - Weekly Classes

Mindfulness and Meditation Classes starting on Wednesday, September 23rd, 2026, booking open in mid-June.

Kings Heath, Half Day Retreats

Half-Day Meditation Retreats

Saturday 24th October, 2026 – Little Acts, Great Love, Quiet Joy. Find out more here.

Lake District Retreats

Weekend Retreats

Friday October 9th – 11th, 2026 – Lake of Peace: Finding Calm in the Mind’s Reflection

Friday June 11th – 13th, 2027 – Weekend Meditation Retreat

Friday October 8th – 10th, 2027 – Weekend Meditation Retreat

Find out more here.

London Silent Retreats

One Day Silent Retreats
Saturday November 14th, 2026
Find out more here.

Malvern Silent Retreats

One Day Silent Retreats
Saturday 10th October 2026 – Little Acts, Great Love, Quiet Joy

Find out more here.

Nepal Retreats

The next retreat in Nepal will be from November 20th-25th

Online

Online Options

In the Footsteps of the Great Masters – Seven Month Retreat ongoing until October.
No Selfie from Saturday July 25th
Breathe from w/c Monday September 21st

Listen to the daily Forest Hut for free here.

 

Solihull Weekly Classes

Mindfulness and Meditation Classes starting on Thursday, September 24th, 2026, booking click here

Surrey Silent Retreats

Silent Meditation Retreats
September 1st-3rd
Find out more here.

Sutton Coldfield - Weekly Classes

Mindfulness and Meditation Classes starting on Tuesday, September 22nd, 2026, click here.

Tettenhall Weekly Classes

Mindfulness and Meditation Classes starting on Monday, September 22nd, 2026, click here.

Tuscany Retreats

Find out more about upcoming retreats in Tuscany.

Thailand Retreats

Six Day/Five Night Retreat on the tropical island of Koh Chang

Late November, 2026

Find out more here.

Warwick Retreats

One Day Gratitude Retreats
Find out more here.

Saturday 7th November 2026

Find out more here.

Six Day Retreat to Thailand

Come on a meditation retreat to Thailand and discover the bliss of concentration

Beginners Classes

In-person beginners’ classes. Enjoy all the benefits of Mindful Meditation.

New Mindspace+

Starting on November 30th – Awakening Compassion

Forest Hut

Your support ensures the Forest Hut continues to grow and benefit people across the globe.

121

Learn about 121 Meditation Training

Get Started in 8 Days

Subscribe to start Meditating.

The Mindspace Press ebook collection

Read your way to inner peace

For You

Start with Mini-Mindful, progress to Beginners, advance to Mindspace+  Retreats and 1-2-1
 also available.

Your Team

Mindful team sessions both live & self paced, online or in-house, introduce your workplace to the benefits of mindful meditation.

Your Child

The Meditation is Schools project was set up to bring Meditation to children across the world. Discover here. 

Who are we working with?

Birmingham City University, The Transfer, Springfield Project, Thornes Solicitors, Novo Nordisk, HMP Stafford, HMP Five Wells, The Spa – Koh Chang, Equator Design, IMI-PLC, Refugee and Migrant Centre, Siemens, Brinsford Prison and YOI, Yuup, Amethyst Trust, Aldersley High School, Books Line, Melanoma Focus, Black Country Radio, Tanner Wood Primary School, HMPrisons, Oakwood, Rethink, Brunel Pension Partnership, Teachwire, Pulse Magazine, WM Employers, British Dressage, Edgbaston Priory, Colmore Bid, Outserve, Salesforce,  Amazon, The Law Society, BMAG, Amazon, Nexus, Let us Play, Birmingham Women’s and Children’s Hospital, Croud Digital, Ofqual, The Professional Cricketers Association (Warwickshire & England Players), La Chiara di Prumiano (Tuscany), Wolverhampton Literary Festival, Rosary School, Gymbox, Shirley Circle, Family Services Australia, Royal College of Nursing, TJ International, Brown Fox Bureau, Freeways, Headstart, Jaguar Land Rover, Leaping Hare Press, Quarto Publishing, Innovation First, Aston University, Fordbridge Child Care Plus, Bolton School, St John College, Clifton Primary School, Barr Beacon School, Xoserve, Elmhurst Ballet School, Wolverhampton Council (Mental Health), Park Hill Primary School, Holly Mount School (Wimbledon), Solihull and North Warwickshire Business, PPMTA Ireland, Mental Health in Schools, Forum Business, Hollyoak School (London), Roundhay School (Leeds), Ministry of Justice, Coventry University, AP Academies, AP Free Schools, Pupil Referral Units (UK), Invest NI, Terrence Higgins Trust, Reading Blue Coat School, Colombia University (NYC), GE Electric, Legal Ombudsman, Refugee Action, Birmingham VSC, Manchester Grammar School, International Currency Exchange, Solihull School, Bedford School, Technotox, Queen Mary’s School, Warwick University, Keele University, University of Wolverhampton, CIPD Birmingham, NHS Trust, Moat Farm School, Broadoak College (Weston-Super-Mere) , Little French Retreat (Bordeaux), Gordano School (Portishead), The Guardian (Newspaper), Times Ed (Newspaper) University of Alicante, University of Prague, Bantock House (Wolverhampton), Walsall Council, DC Leisure, Our Lady of the Wayside Primary School (Solihull), Dixons Academy (Bradford), Stroud High School, Bow School (Tower Hamlets), Bodhgaya Primary School, Pushkar Boarding School, Institute of Education, Divine Chocolate, Elephant Journal, LifeHack, Bournville College, Coventry University, YouTube Partner. Get your team onboard today.

In-Person Retreats

Discover the upcoming retreats.

Online Retreats

Deeper meditation, together at home.

Books

Read your way to inner peace. 

Welcome to the Forest Hut

A Quiet Place for Daily Reflection

New content everyday at 6am

ENJOY

Enjoy the Latest Videos

Read a Mindspace Book!


Read your way to peace.

SUBSCRIBE

Subscribe Below

CLASSES

Class Formats

Z

Guided Meditations

Be gently guided into a space of peace and calm

Z

Discussion

Share your experience with like-minded practitioners

Z

Inspirational Teachings

Feel inspired to navigate through these challenging times

Z

Follow up resources

Audio and video recordings to enjoy