Welcome to 2021!
Training the Mind (Mindspace+)
Starts: Wednesday 20th january
Transforming adversity; strengthening our mental health & resilience.
Mindful team sessions are offered both live and self paced; online or in-house, introducing your workplace to the great benefits of mindful meditation.
Read your way to inner peace with a growing selections of books.
Join a supportive group online and establish the meditation habit.
Blue Sky Mind (Mindspace+)
starts: Wednesday april 21st
Mindful Meditations to inspire and transcend.
Love Meditation (Mindspace+ with new book)
starts: wednesday september 15th
Meditations to transform our relationship with both ourselves and others
Get Started in Eight Days
Be gently guided into a space of peace and calm
Share your experience with like-minded practitioners
Feel inspired to navigate through these challenging times
Follow up resources
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