RETREATS

A Holiday for your Mind
Livestream to your Home

Tune in on your laptop, tablet or phone. Ensure you are distraction free. Pro Tip – use headphones.

About

Online Meditation Retreats

These retreats take place online through live-stream.  You will receive a link that will take you to the web page where you can take the live class. You will also receive audio resources after the retreat.

retreats

Upcoming Retreats

Maranasati Sundays

Sunday, April 25th: 10-12pm
Deepen your experience of Maranasati practice
(mindfulness of impermanence & death)

 

NOBLE 2

Discover Buddhas First Teaching
Sunday, May 9th: 10-12pm

You should abandon true origins.

We reflect on the origin of our difficulties, and discover they arise from the causes and conditions we have created in our mind. This insight allows wisdom to arise in our life.

 

Blue Sky Mind

Saturday, May 15th: 10-12pm
Meditations to Inspire and Transcend

 

Maranasati Sundays

Sunday, May 23rd: 10-12pm
Deepen your experience of Maranasati practice
(mindfulness of impermanence & death)

 

NOBLE 3

Discover Buddhas First Teaching
Sunday, June 6th: 10-12pm

You should attain true cessations.

What mental steps do we need to take to reduce the stress, anxiety, and suffering that arise in our life - discover on this inspiration mini retreat.

 

Maranasati Sundays

Sunday, June 20th: 10-12pm
Deepen your experience of Maranasati practice
(mindfulness of impermanence & death)

 

NOBLE 4

Discover Buddhas First Teaching
Sunday, July 4th: 10-12pm

And you should follow true paths.

Following internal paths guided by wisdom will aid us in bringing the suffering in our life to an end. Firstly by recognising how to temporarily pacify negativity and finally to its complete elimination.

 

Maranasati Sundays

Sunday, July 25th: 10-12pm
Deepen your experience of Maranasati practice
(mindfulness of impermanence & death)

 

benefits

Arising in your life

Re-Engergize

Ability to recharge and decompress

Increase Focus

Increase the ability to calmly abide

Reduce Stress

Quickly releasing stress in body & mind

Develop Emotional Intelligence

Stepping back from negative thoughts & emotions

Better Sleep

Enjoy sleeping deeply and calmly

Improve Relationships

A growth in loving kindness

Meet Your Teacher

Adam Dacey

Adam Dacey

Meditation Teacher

 Former Buddhist monk with twenty-six years experience of teaching and practicing, and author of three books. Find out more here.

Testimonials

Reviews from Retreats

Really enjoyed the day – much food for thought, starting with the easy steps of being grateful for the sliver of perfect blue sky I can see from my office window today!
Teresa

A beautiful, peaceful day, spending time going deep within.

Rachael

During the day I cultivated a feeling of contentment, a sort of inner home that I had never felt before. I was able to focus on my experience moment by moment. I found beauty within and without.

Katie

I really enjoyed the day, very beneficial. And will definitely come to another one. 
Claire

Space to focus and deepen and time to focus and deepen my meditation and time to be myself, it was liberating.

Andrea

Adam is very down to earth and accepting of the pressures we all face in modern society. There’s no suggestion that we need to opt out but that we can find a peaceful space within us, despite the chaos and information overload of the outside world. He introduces simple techniques and realistic targets to help you start experiencing your life in a fuller way.

Kate

Good to have some space in my head. Cant believe how quickly time has passed. Relaxing and enjoyable.

Marion

I’m so please I have done it, lots of things to think about and develop.

Lynda

Guidance with Adam brings his powerful insight coupled with his distinctive sense of humour.

Angela

Booking Detail

Book your seat below

If you wish to take a live session note the date. The session can also be taken after the live session – you will receive a recording of the session.

Where: Online via a link sent to your email.
When: See dates next to retreat .

Online Meditation Retreats

£9.99

Choose from the upcoming Mindspace retreats.

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Description

Everybody is welcome to attend these relaxing and enjoyable mornings!
From complete beginners to those who have been practising for many years.

Timetable:
10am-10.50am: Session 1
Refreshments
11.10-12pm:  Session 2

Detail:
Each session includes a presentation and a guided practice.
The retreat is recorded and sent to you via email.
Guided by Adam Dacey, founder of Mindspace, with over 25 years experience.

live online training

Bring this course to your business or school

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