A Holiday for your Mind
Livestream to your Home

Tune in on your laptop, tablet or phone. Ensure you are distraction free. Pro Tip – use headphones.


Online Meditation Retreats

These retreats take place online through live-stream.  You will receive a link that will take you to the web page where you can take the live class. You will also receive audio resources after the retreat.


Upcoming Retreats

Maranasati Sundays

Sunday, June 20th: 10-12pm
Deepen your experience of Maranasati practice
(mindfulness of impermanence & death)



Discover Buddhas First Teaching
Sunday, July 4th: 10-12pm

And you should follow true paths.

Following internal paths guided by wisdom will aid us in bringing the suffering in our life to an end. Firstly by recognising how to temporarily pacify negativity and finally to its complete elimination.


Maranasati Sundays

Sunday, July 25th: 10-12pm
Deepen your experience of Maranasati practice
(mindfulness of impermanence & death)



Arising in your life


Ability to recharge and decompress

Increase Focus

Increase the ability to calmly abide

Reduce Stress

Quickly releasing stress in body & mind

Develop Emotional Intelligence

Stepping back from negative thoughts & emotions

Better Sleep

Enjoy sleeping deeply and calmly

Improve Relationships

A growth in loving kindness

Meet Your Teacher

Adam Dacey

Adam Dacey

Meditation Teacher

 Former Buddhist monk with twenty-six years experience of teaching and practicing, and author of three books. Find out more here.


Reviews from Retreats

Really enjoyed the day – much food for thought, starting with the easy steps of being grateful for the sliver of perfect blue sky I can see from my office window today!

A beautiful, peaceful day, spending time going deep within.


During the day I cultivated a feeling of contentment, a sort of inner home that I had never felt before. I was able to focus on my experience moment by moment. I found beauty within and without.


I really enjoyed the day, very beneficial. And will definitely come to another one. 

Space to focus and deepen and time to focus and deepen my meditation and time to be myself, it was liberating.


Adam is very down to earth and accepting of the pressures we all face in modern society. There’s no suggestion that we need to opt out but that we can find a peaceful space within us, despite the chaos and information overload of the outside world. He introduces simple techniques and realistic targets to help you start experiencing your life in a fuller way.


Good to have some space in my head. Cant believe how quickly time has passed. Relaxing and enjoyable.


I’m so please I have done it, lots of things to think about and develop.


Guidance with Adam brings his powerful insight coupled with his distinctive sense of humour.


Booking Detail

Book your seat below

If you wish to take a live session note the date. The session can also be taken after the live session – you will receive a recording of the session.

Where: Online via a link sent to your email.
When: See dates next to retreat .

Online Meditation Retreats


Choose from the upcoming Mindspace retreats.



Everybody is welcome to attend these relaxing and enjoyable mornings!
From complete beginners to those who have been practising for many years.

10am-10.50am: Session 1
11.10-12pm:  Session 2

Each session includes a presentation and a guided practice.
The retreat is recorded and sent to you via email.
Guided by Adam Dacey, founder of Mindspace, with over 25 years experience.

live online training

Bring this course to your business or school

We have helped many organisation discover the great benefits of mindful meditation. Apply to bring this training to your organisation.

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