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Reviews from Sutton Coldfield Mindful Meditation Class

Great course with lots of food for thought. Very interesting seeing things from a different perspective. Sonia (Nov 2019) I enjoyed it. It made me relax and feel very peaceful and happy. Helping me to learn how to relax. Ulayit (Nov 2019) I really enjoyed the course,...

Weekend Retreat in Cumbria, Review

We spent the weekend reflecting on Mindfulness and Resilience. With practitioners gathering from across England and Scotland. Each day there was time for quiet reflection, walks, meditation, discussion, and rest. The retreat location in Grasmere is perfectly situated...

Review from Mindspace+ Course

I chose to do the mindfulness course because I’d heard friends talking about it but I didn’t really know what it was all about.  At the beginning of the year I decided to look into it. I came across Adam’s Mindfulness course, it really did appeal to me. But I...

Feedback from Mindful courses in June 2018

Review feedback from attendees who have completed the eight week Mindful course in Harborne, Sutton Coldfield, Tettenhall and Solihull If you wish to take this course then please click here for more...

Feedback from Mindful Meditation Training in Bristol

  Many thanks for the training Adam and I am already using it and we will discuss in team meetings once a month about healthy mind. Sharon Roberts Home Manager, Freeways - Bristol   It was so good to actually have opportunity to do this as heard so much...

Mindspace+ Reviews from the Compassion Course

For eight weeks we studied the theme of compassion, here is how some of the participants found the course.  Find our more about the Mindspace+ programme here. Find our more about the Mindspace+ programme...