Take ten minutes out of your day to rest and relax in meditation.
A common question arising in the live classes that I teach is, ‘When is a good time to meditate?’
We are delighted to be partnering with Amazon Books to make this available for free in 2020 for those who subscribe to Kindle Unlimited, pre-order here.
You may have been considering attending a course or retreat for sometime but not sure, why not take spend a few minutes reviewing some of the feedback that we have received on Facebook from those who have attended courses and retreats.
Reviews from the Mindful Meditation in the Lake District
We imagine for a short time that we are on this beautiful calm lake – happy to be entirely in the moment – it is like the busyness of the world around us has stopped, and everything has become calm. Discover more here.