In-person Classes
A Course for Busy People
Starts w/c January 25th
Make 2027 a year of greater calm, clearer thinking and better balance in life — join a meditation class!
Eight-Week Courses across the West Midlands
In-person classes across the West Midlands or join online.
In-person and livestream, eight-week courses across the West Midlands.
Guided Meditations, insightful presentations, and paired discussions.
Seating on chairs, no special clothing required, friendly and inclusive.
We have weekly classes in:
Tettenhall
(starting Monday 25th January)
Sutton Coldfield
(starting Tuesday 26th January)
Livestream
(starting Tuesday 26th January)
Harborne
(starting Wednesday 27th January)
Solihull
(starting Thursday 28th January)
Day and weekend retreats in Kings Heath, Warwick, Malvern, Cannock Chase, London, Surrey, Tuscany, Thailand.
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Term dates, week commencing:
- Monday 25th January, 2027, for eight weeks. Bookings open now!
- Monday 3rd May, 2027, for eight weeks. Bookings open in February.
- Monday 20th September, 2027, for eight weeks. Bookings open in June.
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Also apply here if you would like a free place and help with the running of the class.
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Each week explore a different theme
Week 1. Modern Meditation
An Introduction
Week 2. Beyond Distractions
Reclaim Your Mind
Week 3. Unplug to Connect
A Mental Holiday
Week 4. One Thing at a Time
Find Your Flow
Week 5. AI? Try VI
Virtuous Intelligence
Week 6. Relaxed Focus
Enjoying the Moment
Week 7. Overthinking?
Learning to Let Go
Week 8. Sleep Mode
Quietening the Mind
MODERN MEDITATION – An Eight-Week Course for Busy People
Price range: £10.00 through £60.00
Starting Week Commencing Monday January 25th for eight weeks. In Tettenhall, Sutton Coldfield, Livestream, Harborne, Solihull. Book one week before for the early bird discount of £60.
Description
Mondays: Tettenhall, Tettenhall Library
Tuesdays: Sutton/Livestream, Friends Meeting House & Zoom
Wednesday: Harborne, The Grove Hall
Thursdays: Solihull, Main Hall, St Augustines Church
6.30pm-7.30pm
All sessions led by Adam Dacey.
Guided Meditations, Teaching, Paired Discussion, eResources, Retreat in Kings Heath on Saturday 6th March..
Make 2027 a year of greater calm, clarity and balance – join a meditation class! Suitable for beginners and experienced meditators.
Weekly Themes
Week 1: Modern Meditation – An Introduction
Week 2: Beyond Distractions – Reclaim Your Mind
Week 3: Unplug to Connect – A Mental Holiday
Week 4: One Thing at a Time – Find Your Flow
Week 5: AI? Try VI – Virtuous Intelligence
Week 6: Relaxed Focus – Enjoying the Moment
Week 7: Overthinking? – Learning to Let Go
Week 8: Sleep Mode – Quietening the Mind
Get in touch to bring this course to your organisation
Practical Details
- Duration: 8 weeks, 1 session per week
- Session Length: 60-70 minutes
- Tools Provided: Guided meditations, teachings, discussion, and follow-up practices
Details about the course
Teacher
The teacher for all the classes is experienced Meditation teacher Adam Dacey. Find out more here.
Cost
Early bird £60 (1 week before) or £65 (1 week/on the door) £9 (1 week before) PAYG or £10 (1 week/on the door)
Time
6.30pm-7.30pm. Please arrive ten minutes early.
Retreat
Includes a retreat in Kings Heath on 06/03/27 from 10-1pm (livestream/watch recording if you cannot make it in-person).
What to Bring & Clothing
Seating is on chairs and no special clothing is required. Bring water or a flask with hot beverage.
Volunteer
Apply here if you would like a free place and help with the running of the class.
Video Resources
Following each class, video resources are sent to your email/WhatsApp to contunue your training online .
Class Content
Each classes consists of two or three guided practices, short presentations and discussion.
Next Steps
Advanced retreats & livestream course available once this series is completed.
Get your 8 week pass here
Book here in advance and secure your seat on the next course.