Review from the Lake District Retreat
Review from the Lake District Retreat
Mindspace in Prisons Update
Yesterday marked the launch of a new eight-week Mindspace course inside HMP Birmingham (Winson Green). This initiative offers participants the opportunity to explore the transformative practice of Mindful Meditation through weekly in-person sessions held within the...
Silent Retreats in West London Featured by Condé Nast Traveller
Silent Retreats in West London Featured by Condé Nast Traveller We’re happy to share that our Silent Retreats have been recognized by Condé Nast Traveller as one of the Top Mental Health Retreats in the UK. These one-day retreats offer a rare opportunity to...
New In-Person Classes Starting Soon
I hope you’ve been enjoying the beautiful Spring weather! I’m happy to share that we have a bumper-packed schedule of in-person sessions coming up over the next few months. Whether you’re a complete beginner, looking for a refresher, or ready to deepen...Mindspace News March
I hope that 2025 has started well for you! In this newsletter you’ll find details about the upcoming Mindspace+ retreat and in-person retreats starting soon. Past to the Future – A Six Month RetreatBook your place hereHave you ever felt that you have been...New Mindspace Term
New Mindspace+ Starts This Saturday I hope this email finds you well and in good health! Starting this Saturday, embark on an inspiring eight-week course that will guide you to draw inspiration from the vast, serene Himalayas. It’s the perfect way to begin the New...
21 Breaths Series Starting Today
Lets start January with a series of 21 Meditations, each one 21 minutes in length, over the next 21 days!
New Years Eve Meditation Retreat
Welcome the New Year with a meditation on compassion. Join us at 10:00 PM and/or 11:30 PM to reflect, centre, and embrace kindness as we step into the year ahead.
New Mindspace+ Starts This Saturday
This Saturday for six weeks through the winter and festive season, spend time awakening your mind of compassion on this new Mindspace+ livestream. Bonus sessions include a livestream from the Thailand Retreat and a New Year’s Eve Meditation Retreat! Course also...… ?
Meditation Retreat in Thailand
#Retreat to Thailand – Click here for more details The Bliss of Concentration December 3rd-8th, 2024
Feedback from Meditation sessions in Wolverhampton, September 2024
“The feedback has been good – all the surveys I have inputted were positive – many ticked boxes indicating that that felt happier, that they had tried a new activity for the first time and that they felt more confident to deal with problems. A lady from the...Protected: Guide to the Relaxed Way of Life
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Half-Day Meditation Retreat in Birmingham
