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Retreat to Tuscany

Retreat to Tuscany

Sometimes you need to get away from it all. This six-day guided mindful meditation retreat will provide you with this opportunity. In one of the most beautiful environments imaginable, you will have the chance to rest, refresh, renew, and let go of the stress in your...
Meditation Retreat in Warwick

Meditation Retreat in Warwick

What happens if you train in Gratitude: If you take your time as you train in Gratitude, your mind will relax, and a calm smile will appear on your face. I like to call this ‘The Buddha Smile’.

This week: Back to Meditation School!

This week: Back to Meditation School!

  This week: Back to Meditation School! Mondays: Wolverhampton Meeting House, 8b Summer Field Rd, WV1 4PR Tuesdays: Sutton Coldfield & Live Stream Bishop Vesey School, Lichfield Rd, B74 2NH Wednesdays: Harborne Grove Hall, 99 Grove Lane, Birmingham, B17 0QT...
I wish you inner strength and peace during this time

I wish you inner strength and peace during this time

To all those grieving the loss of our late Queen Elizabeth II, I wish you inner strength and peace during this time: “We all need to get the balance right between action and reflection. With so many distractions, it is easy to forget to pause and take...
The Best Retreat Location in the Word = Thailand

The Best Retreat Location in the Word = Thailand

In a comprehensive report by Slingo using data from Trip Advisor, Thailand has been ranked as the top location in the world for the best wellness retreat. Considering temperature, activities available, resort hotels and spas, keywords, and wellness retreats available....
Imagination in Meditation

Imagination in Meditation

A clip from the recent Nature Mindspace Retreat recorded in a forest in Sutton Park. ? Take a retreat here: RETREATS Online course here: ONLINE...