I hope that 2025 has started well for you! In this newsletter you’ll find details about the upcoming Mindspace+ retreat and in-person retreats starting soon.

Past to the Future – A Six Month Retreat

Book your place here
Have you ever felt that you have been here before?

Have you ever met someone who you feel instantly connected to and wondered why? Or met someone who you take an immediate dislike towards?

Have you ever visited a new place but its seems so familiar as if you have visited before?

Have you ever questioned why some children can pick up certain languages so quickly or excel at sports or have a talent to play a musical instrument.

Have you ever considered why do some people live long lives, while others pass away at birth; or why some people are healthy throughout their life while others experience constant sickness?

Have you wanted to understand why your experiences are different to everybody else’s?

Have you ever questioned why you have the parents that you do and the partner and children that you have?

Have you wanted to find out what happens when this life comes to an end?

This new online retreat, Past to the Future, will explore all these questions, points of discussion and more. Offering teachings and guided meditations to help us gain an appreciation and understanding of all these themes.

This six-session online retreat explores the journey of the mind through the perspectives of past lives, death, the intermediate state (bardo), rebirth, and future lives.

This six month retreat provides participants with insights, meditations, and practical strategies to understand the nature of the mind, explore continuity across lifetimes, and prepare for future experiences.
This monthly online retreat is suitable for all levels and will provide those with an interest in this subject the opportunity to gain a deeper understanding and experience.

The online retreat environment provides a special shared space for discussion and connection with others who have an interest in the subject of past and future lives.

Six-monthly sessions from 10am-12pm each month starting from Sunday, April 6th. This will be the content of this six month series.

 

Month 1: An Introduction to Past and Future Lives
An exploration of the nature and function of the mind, its continuity beyond the body, and how understanding the mind can provide clarity about past and future lives.
Month 2: Past Lives
A deeper exploration of how past experiences, karma, and habits influence the present mind. Practical tools and reflections are introduced to process and move beyond unhelpful patterns.
Month 3: Death: Understanding the Transition Between Lives
Examining the nature of death, what happens when we die, how to approach death with a peaceful mind, and how to support others who are in the process of dying.
Month 4: The Bardo
Exploring the intermediate state (bardo) between death and rebirth. Participants will gain insight into this transitional period, its stages, and its role in shaping future experiences.
Month 5: Rebirth
A clear exploration of the rebirth process, how actions and intentions shape future lives, and how participants can influence their next life by creating positive habits and intentions.
Month 6: Future Lives
The final session integrates the teachings from the previous five months. Participants will explore the possibilities for future lives and learn how a controlled mind can ensure the most positive future experiences.

Starting on Sunday, April 6th on the first Sunday of each month for six months, we’ll embark on a journey into the world of Past and Future Lives.

Cost: £60: includes monthly livestream sessions and resources.
Book your seat here.

Late March, early April mark the beginning of the first in-person retreats of 2025. Here are a few upcoming retreats that may interest you.

Guide to the Mindful Way of Life (London)
Saturday March 29th
Experience a day of Mindspace on Silent Retreat.
The Healing Power of Meditation (Malvern Hills)
Saturday 5th April
Guided Meditations for Body and Mind Renewal
Increase Focus and Concentration (Cannock Chase)
Saturday, April 26th
Cultivating Clarity in a Distracted World

Book a place on one of these in-person retreats here.

All the best for the month of March!

Warm regards

Adam Dacey
Mindspace Meditation CIC