This Saturday for six weeks through the winter and festive season, spend time awakening your mind of compassion on this new Mindspace+ livestream.
Bonus sessions include a livestream from the Thailand Retreat and a New Year’s Eve Meditation Retreat!
Course also includes the visualisation of the Buddha of Compassion and Meditation with the Compassion Mantra.
Lets take a look at what we’ll explore each week.
Week 1: Awakening Compassion:
How to Meditate on Compassion
Week 2: The Mantra of Compassion:
Learn this special Mantra (livestreamed from Thailand, and extra session joining the Thai Retreat)
Week 3: Visualisation & Compassion:
Empowering Compassion
Week 4: Transformation with Compassion:
During the festive season, applying Compassion to transform our experience
Week 5: Universal Compassion:
Closing the year with Compassion and setting our intention for the New Year
Retreat: New Year’s Eve Retreat:
As the New Year starts spend time Meditating on Compassion, from 10pm-10:45 pm and 11:30 pm-12:15 am
Week 6: Compassion in Action:
How to carry the Compassion we’ve cultivated into our daily life and New Year
10.00am-11:00 am each Saturday via Zoom from November 30th, 2024
Cost: £48: includes weekly livestream sessions, resources, and retreat. Book your seat here.
Looking ahead to 2025 many retreats are now available to book, set your intention for peace and calm for the New Year; check out some of the 2025 retreats here.
All the very best for the winter season!
Warm regards
Adam Dacey
Mindspace Meditation CIC