This page offers detail regarding the Mindful Business Training that we offer.
If you are from a school and interested in Meditation in Schools, then please click here.
The Mind/Body Medical Institute at Harvard University proclaimed that two essential factors for successful business are meditation and innovation.
“Meditation enhances the qualities companies need most from their knowledge workers: increased brain-wave activity, enhanced intuition, better concentration, and the alleviation of the kinds of aches and pains that plague employees most.”
A wide range of major companies – including Google, Deutsche Bank, Facebook, Goldman Sachs – have offered meditation classes to their workers.
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Discover the organizations we are working with.
There are now many well documented studies of the far-reaching benefits of meditation – including:
* Improved concentration
* Increased sense of wellbeing
* Better interpersonal skills
* Greater empathy
* Improve job performance
* Enhance creativity
* A calmer and more positive disposition
* Feeling refreshed and focused
* Help to transform the strain of high management positions
* Confident leadership and enlightened developmental strategies
These benefits will not only help you but improve the positive productivity of your business.
Mindspace appreciates that many people with mental stress still manage to get to work, which is why we offer meditation in the workplace.
As was stated in The Times:
“Many people with mental ill-health still manage to get to work. They may be constantly worried and preoccupied with the problems and issues but they do not take time off. Psychologists describe this as presenteeism and the reduced productivity of below-par employees who turn up for work costs employees an estimated 15.1 billion a year or, £605 per employee in the workforce. When this is added to sickness absence and staff turnover, the annual cost of mental health problems to employers is £1035 billion and it becomes obvious that it would pay organizations to foster their workers mental well-being.”
Read testimonials from sessions we have run.
For individual instruction please click here.
If you represent or work for an organization and would like to discover the courses that are available for you and your employees please contact us.