Now is the Time to Surf the Problems of Human Life with Wisdom Meditation!
Eight-Week Mindspace+
(for the beginners course click here)
Watch audio and video recording
Online
Meditation
Discuss
Mobile Resources
About
Surfing Life Problems
Online Course
1. Introduction
What is a Problem
2. Learning to Surf
Clarity and Freshness
3. Ocean Mind
Discover the Vastness
4. Catching the Wave
Transforming Challenges
5. Riding the Waves
Increasing EQ
6. Becoming Proficient
Seeing Through
7. Seeking Waves
Rising with Joy
8. Surfing for Peace
Sharing our Training
Meet Your Teacher
Adam Dacey
Meditation Teacher
Has been training in Wisdom Meditation since 1994. With many years experience of teaching and engaging in Meditation retreat both in the UK and overseas.
Find out more here.
Booking Detail
Book your seat below
Where:
Online anytime.
When:Cost: You can pay in one payment: £59.00. Your course includes audio and video resources to practice at home. Also a recording of a half-day retreat on this theme.
Surfing Life Problems
£59.00
Welcome to Mindspace+ Surfing Life Problems
Take anytime online with audio and video
Description
On this Mindspace+ course empower yourself with Wisdom Meditation to Surf Life Problems
Week 1: What is a Problem Anyway?
Training our mind to see the positive
Week 2: The Ocean Mind
Accessing the vastness of our root mind in Meditation
Week 3: Learning to Surf
How to approach each difficulty with freshness & clarity
Week 4: Catching the Wave
Transforming the challenges that arise each day
Week 5: Riding the Waves
Increase inner strength and emotional resilience (EQ)
Week 6: Become Proficient
Seeing through the transparent nature of challenges
Week 7: Seeking the Big Waves
Rising with joy to the challenges that arise
Week 8: Surfing for World Peace
Sharing our postive training with the world
Additional information
| Mindspace+ Course | Mindspace+ is a learning platform to help you deepen your experience of mindful meditation |
|---|
benefits
Arising in your life
Training the
Mind
Clarity
Outlook
Wisdom
Meditations
Increased
Happiness
A Strong
Mind
Loving
Relationships
Bring Mindspace Teams to your business or school
We have helped many organisation discover the great benefits of mindful meditation. Apply to bring this training to your organisation.
