Wishing you a Relaxed Life!
Discover through Meditation how to enjoy a relaxed body and mind and witness firsthand the healing and transformative effects this experience will have on every part of your life.
Eight-Week Mindspace+
(for the beginners course click here)
Self-Guided with Video & Audio
Online
Meditation
Discuss
Mobile Resources
About
Guide to the Relaxed Way of Life
1. Introduction
to Relaxation
2. Relaxed
Meditator
3. Relaxed
Body
4. Relaxed
Mind
5. Relaxed
Decision
6. Relaxed
Network
7. Relaxed
Future
8. Relaxed
Life
Meet Your Teacher

Adam Dacey
Meditation Teacher
Booking Detail
Book your seat below
Where: Online
When: Immediately upon booking.
Cost: You can pay in one payment: £60.00 With the Mindspace+ course there is no PAYG option. Your course includes eight weeks of audio and video resources and also the recording of a half-day retreat on this theme.
benefits
Arising in your life
Relaxed
Mind
Relaxed
Outlook
Relaxed
at Work
Relax
Travel
Relaxed
Relations
Relaxed
World
Bring Mindspace Teams to your business or school
We have helped many organisation discover the great benefits of mindful meditation. Apply to bring this training to your organisation.
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Submit your review | |
All of these courses are a gift to supporting mental and physical health. I have been able to make life changing decisions due to Adam's teachings and the insight provided. I have learnt strategies to deal with a very stressful and well paid career, I have improved my relationships and well-being to an extent that no other programme has worked for me. If you miss a session you can go back and listen to the sessions which is excellent. The Tara Meditation course is my absolute favourite and most memorable but I have gained valuable insight from all courses attended. If you are thinking of making changes to your life these courses are where you should start to enable you to reflect on what changes internally you need to bring about. I have not been paid or influenced into writing this review! Thank you Adam
