Guide to the Blissful Way of Life – Online

£59.00

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Upon booking your receive immediate access to the entire course.

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Description

Enjoy Guide to the Blissful Way of Life – Online.

An inspirational series of Mindspace Meditation practices that will increase bliss and happiness in the mind.. Includes eight classes, e-resources and the term retreat.

Week 1: An Introduction to the Blissful Way of Life

Week 2: A Special Meditation to Cultivate Bliss

Week 3: Meditations to Increase Bliss in the Mind

Week 4: The Inner Light of Bliss: Transformative Meditation

Week 5: Blissful Heart: Meditations to Open the Heart

Week 6: Sharing Bliss: Strengthening our Energy

Week 7: A Blissful Sleep: Discovering Bliss at Night

Week 8:  A Blissful Path: An Inner Path to Enlightenment

 

Additional information

Mindspace+ Course

Mindspace+ is a learning platform to help you deepen your experience of mindful meditation