Welcome to Mindspace Meditation – Choose a class, course, or retreat that suits you! 

Choose a Location
Cannock Chase

One Day Saturday Retreats

Saturday August 31st
Saturday, September 28th
Saturday, October 26th

Find out more here.

Harborne, Birmingham

Mindfulness and Meditation Classes starting on September 25th.

For Beginners click here.
For Mindspace+ click here

Grasmere, The Lake District

Weekend Retreats

Friday 4th-6th October, 2024: Inner Peace Meditation Retreat

Find out more here.

Kings Heath, Birmingham

Half-Day Meditation Retreats

Saturday 19th October, 2024: Interconnected Meditation 

Find out more here.


One Day Silent Retreats
Saturday November 16th, 2024

Find out more here.


One Day Silent Retreats
Saturday November 9th, 2024

Find out more here.


Online Options

Livestream beginners starting Tuesday May 21st at 7.30pm for eight weeks. Click here.

Join the Mindful beginners course (self guided using vide and audio) here .

Mindspace+ starting Tuesday May 21st at 6.15pm for eight weeks. Click here.

Ongoing six month Lamrim retreat join here.

Listen to the daily Forest Hut for free here.



Mindfulness and Meditation Classes on Thursday Evenings from September 26th.

For Beginners click here.
For Mindspace+ click here


Silent Meditation Retreats
September 2nd-4th
Find out more here.

Sutton Coldfield

Mindfulness and Meditation Classes on Tuesday Evenings from September 24th.

For Beginners click here.
For Mindspace+ click here


Six Day/Five Night Retreat on the tropical island of Koh Chang

December 3rd-8th, 2024

Find out more here.


One Day Gratitude Retreats
Saturday November 2nd, 2024

Find out more here.


Mindfulness and Meditation Classes on Monday Evenings from September 26th.

For Beginners click here.
For Mindspace+ click here

Beginners Classes

In-person beginners’ classes. Enjoy all the benefits of Mindful Meditation.

New Mindspace+

Starting in May – Guide to the Relaxed Way of Life

Forest Hut

Your support ensures the Forest Hut continues to grow and benefit people across the globe.


Learn about 121 Meditation Training

Get Started in 8 Days

Subscribe to start Meditating.

Six Day Retreat to Thailand

Come on a meditation retreat to Thailand and discover the bliss of concentration

The Mindspace Press ebook collection

Read your way to inner peace

For You

Start with Mini-Mindful, progress to Beginners, advance to Mindspace+  Retreats and 1-2-1
 also available.

Your Team

Mindful team sessions both live & self paced, online or in-house, introduce your workplace to the benefits of mindful meditation.

Your Child

The Meditation is Schools project was set up to bring Meditation to children across the world. Discover here. 

Who are we working with?

Birmingham City University, The Transfer, Springfield Project, Thornes Solicitors, Novo Nordisk, HMP Stafford, HMP Five Wells, The Spa – Koh Chang, Equator Design, IMI-PLC, Refugee and Migrant Centre, Siemens, Brinsford Prison and YOI, Yuup, Amethyst Trust, Aldersley High School, Books Line, Melanoma Focus, Black Country Radio, Tanner Wood Primary School, HMPrisons, Oakwood, Rethink, Brunel Pension Partnership, Teachwire, Pulse Magazine, WM Employers, British Dressage, Edgbaston Priory, Colmore Bid, Outserve, Salesforce,  Amazon, The Law Society, BMAG, Amazon, Nexus, Let us Play, Birmingham Women’s and Children’s Hospital, Croud Digital, Ofqual, The Professional Cricketers Association (Warwickshire & England Players), La Chiara di Prumiano (Tuscany), Wolverhampton Literary Festival, Rosary School, Gymbox, Shirley Circle, Family Services Australia, Royal College of Nursing, TJ International, Brown Fox Bureau, Freeways, Headstart, Jaguar Land Rover, Leaping Hare Press, Quarto Publishing, Innovation First, Aston University, Fordbridge Child Care Plus, Bolton School, St John College, Clifton Primary School, Barr Beacon School, Xoserve, Elmhurst Ballet School, Wolverhampton Council (Mental Health), Park Hill Primary School, Holly Mount School (Wimbledon), Solihull and North Warwickshire Business, PPMTA Ireland, Mental Health in Schools, Forum Business, Hollyoak School (London), Roundhay School (Leeds), Ministry of Justice, Coventry University, AP Academies, AP Free Schools, Pupil Referral Units (UK), Invest NI, Terrence Higgins Trust, Reading Blue Coat School, Colombia University (NYC), GE Electric, Legal Ombudsman, Refugee Action, Birmingham VSC, Manchester Grammar School, International Currency Exchange, Solihull School, Bedford School, Technotox, Queen Mary’s School, Warwick University, Keele University, University of Wolverhampton, CIPD Birmingham, NHS Trust, Moat Farm School, Broadoak College (Weston-Super-Mere) , Little French Retreat (Bordeaux), Gordano School (Portishead), The Guardian (Newspaper), Times Ed (Newspaper) University of Alicante, University of Prague, Bantock House (Wolverhampton), Walsall Council, DC Leisure, Our Lady of the Wayside Primary School (Solihull), Dixons Academy (Bradford), Stroud High School, Bow School (Tower Hamlets), Bodhgaya Primary School, Pushkar Boarding School, Institute of Education, Divine Chocolate, Elephant Journal, LifeHack, Bournville College, Coventry University, YouTube Partner. Get your team onboard today.

In-Person Retreats

Discover the upcoming retreats.

Online Retreats

Deeper meditation, together at home.


Read your way to inner peace. 

Welcome to the Forest Hut

A Quiet Place for Daily Reflection

New content everyday at 6am


Enjoy the Latest Videos

Read a Mindspace Book!

Read your way to peace.


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Class Formats


Guided Meditations

Be gently guided into a space of peace and calm



Share your experience with like-minded practitioners


Inspirational Teachings

Feel inspired to navigate through these challenging times


Follow up resources

Audio and video recordings to enjoy