Description
The day will include guided meditations, walking meditation, teaching, a ebook of Guide to the Grateful Way of Life to read during the day and keep on your device to continue your practice. There will be time to relax between each session. The whole day costs £35 (with a £1.50 booking fee). Booking for the next retreat in at the Friends Meeting House, 39 High Street, Warwick, CV34 4AX in Warwick is on Saturday 7th November 2026, 10.15am-4.15pm.
Reviews from previous retreats in Warwick
This was my fourth retreat day with Mindspace and Adam, and they never fail to deliver. The setting was lovely in the heart of Warwick and the day flew by. Together we explored the concept of gratitude and how we can build it into everyday life for a deeper sense of inner peace and happiness. The more sessions I attend, the more my focus, concentration and appreciation for life increases. Adam is a wonderful teacher – knowledgeable, calming and influential with a happy disposition and sense of humour. Highly recommend
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A meditation retreat with Adam is like taking a long, slow, deep & refreshing breath of cool clean air. Good for the mind, body and soul. Forever greatful and looking forward to the next.
Huge thanks.
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A lovely central location with a beautiful garden. Adam is friendly and down to earth with lots of wonderful knowledge. This retreat is definitely a great investment for the well being. I always get alot from Adams meditation retreats. Thankyou!
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A perfect venue with a lovely garden and distant sounds of birds, even peacocks.
A day spent on reflection, with peace and calmness.
Uplifting for myself as I ‘opted out from the chaos in my world’ plus meeting a lovely group of people.
Thank you to Adam and to The Group.
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It was such a good day. Out of all the one day Retreats this is my favourite. The location, atmosphere, lovely garden, singing peacocks and choir nearby ? The prefect setting for Gratitude or any Meditation. Looking forward to the next one!
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