Eight Week Mindspace+
with New Book.
Launches: September 13th, 2021

With stories and guided Meditations; discover how to relax, let go, move on, and learn to fly.

In-Person Classes & Live-Stream
(or watch the recording)




Mobile Resources


Learn to Fly

After eighteen months of online courses, I am delighted to say this new course takes place both in-person at local class venues and online through livestream. Choose which option suits or a combination of the two. Details of booking, class venues and times can be found here
For livestream, each week you will receive a link that will take you to the web page where you can take the live class. You will also receive audio resources after the class that you can practice during the week.

Relax, Let Go, Move On, Learn to Fly

Explore the upcoming eight week course


Relax, Let Go, Move on


2. Letting Go

Letting Go with Metta


The Namaste Meditation


A Mental Equilibrium

5. Trust

Increasing Trust


Developing Loving Kindness


7.The Simple Life

Enjoying Contentment



Increasing Patience

Meet Your Teacher

Adam Dacey

Adam Dacey

Meditation Teacher

 Former Buddhist monk with twenty-six years experience of teaching and practicing, and author of four books. Find out more here.

Booking Detail

Book your seat below

Where: Online | Sutton Coldfield | Tettenhall | Solihull
When: Starting week beginning Monday 13th September for eight weeks.
Livestream – Mondays 7.30pm
Sutton Coldfield – Tuesdays, 6.15pm at Bishop Vesey, 
B74 2NH
Tettenhall – Wednesdays, 6.15pm at the Newman Centre, WV6 8RF
Solihull – Thursdays, 6.15pm at the John Palmer Hall, B91 3DG

Cost: You can pay in one Payment: £56 (+ £1.95 booking fee) using the cart below.
If you would like to pay in instalments over eight-weeks please get in touch.
Your course includes audio and video resources to practice at home, and a place on the Meditation Retreat and Book Launch in Edgbaston on Saturday 16th October between 10-12.30pm

Learn to Fly – New Mindspace+


Choose your options here. Click on the option to discover more.

View products£10.99£68.94
View products£10.99£68.94
View products£10.99£68.94
View products£10.99


With the help of stories and guided Meditations discover how to:

Relax, Let Go, Move On,
Learn to Fly
A Meditation Journey

Mindspace+ Course with release of the new book.

When: Starting week beginning Monday 13th September for eight weeks.
Livestream – Mondays: 7.30-8.30pm
Sutton Coldfield – Tuesdays: 6-15-7.15pm
Tettenhall – Wednesdays: 6-15-7.15pm
Solihull – Thursdays: 6-15-7.15pm

Recording also available if you can’t make the live class and/or would like to review the session.

Take a look at what’s in store. Each week corresponds to a chapter from the new book.

Week 1: An Introduction
Relax, Let Go, Move on

Week 2: Learn to Fly
Letting Go with Metta

Week 3: Divine
Learning the Namaste Meditation

Week 4: Balanced
Developing a Mental Equilibrium

Week 5: Trust
Increasing Trust in Ourself and Others

Week 6: Open
Developing an Understanding Based on Loving Kindness

Week 7: The Simple Life
Enjoying a Mind of Contentment

Week 8: Acceptance
Cultivating Patient Acceptance

Book your place using the link above.

Additional information

Mindspace+ Course

Mindspace+ is a learning platform to help you deepen your experience of mindful meditation


Arising in your life


the body and mind

Let Go

of stress, worry, and tension

Move On

from the past


Learn to Fly

through the vast blue sky mind


enjoying each precious moment

Improve Relationships

A growth in loving kindness

live online training

Bring Mindspace Teams to your business or school

We have helped many organisation discover the great benefits of mindful meditation. Apply to bring this training to your organisation.

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