Dear friends,
I hope that you’re enjoying the warmer weather!
I wanted to let you know about the new livestream course taking us through the summer for six weeks starting on Saturday 25th July at 10am-11am each week.
No Selfie
Discover the vast freedom of No Self. Book here.
Let’s take a look at what we’ll explore each week.
Week 1: An Introduction to No-Self
Beginning the journey into understanding No-Self through meditation
Week 2: Where am I?
A reflective search to try to find this “I” which receives so much attention
Week 3: Meditations on Space-Like Emptiness
Meditate on space-like emptiness and experience deep relaxation
Week 4: The Middle Way
The path between the extreme of existence and the extreme of non-existence
Week 5: Abiding in a Dream
Bringing No-Self into daily life, moving through experience with greater ease
Week 6: Pure Compassion
Experiencing great compassion (Mahakaruna) arising naturally for all beings
Upcoming Day Retreats – Book here
Becoming Enlightened – Cannock Chase
Saturday 27th June
Spend a day allowing wisdom light to arise in your mind
Maranasati Meditation – West London
Saturday, 4th July -Silent Retreat
A day exploring death, dying, and grief
A Pure Mind – Cannock Chase
Saturday 29th August
A day exploring how we can purify the mind of negativity
A Holiday for Your Mind – Surrey Hills
Tuesday September 1st – 3rd – Silent Retreat
A residential silent retreat and digital detox
Tara Meditation – One Day Retreat
Saturday, 26th September– Cannock Chase Retreat
A day with Tara
That’s all for now, I’m looking forward to seeing you at one of the classes/retreats very soon!
With best wishes,
Adam Dacey
Mindspace Meditation CIC