Reduce Stress, Worry Less
Part of the Reduce the Stress series of Meditations.
Below you will find a series of 4 meditations, 5,10,15,20 minutes long, depending on your schedule, wish, time…
If you would like to experience this course live in your school/college/workplace/institute then please contact us
5 Minute Meditation to Reduce Stress
1o Minute Meditation to Reduce Stress
15 Minute Meditation to Reduce Stress
20 Minute Meditation to Worry Less
Soundtrack to the Meditations
Kindly written, composed and performed by the Agent Dale Trio
Finally introducing – The Reduce the Stress, Worry Less Song.
Kindly written, composed and performed by the Agent Dale Trio
Here are the words and chords which we use for sing-a-long’s with children and other joyful folk.
Feel free to create your own re-mix version of the song and send it to us…
F Dm
Reduce stress worry less
Bflat C
Its the picture in your mind
F Dm
Reduce stress worry less
Bflat C
Its the picture you will find
Am G
In your mind
F
You will find
F Dm
Reduce stress worry less
Bflat C
Easier said than done
F Dm
Reduce stress worry less
Bflat C
You’ve got nothing to run away from
Am G
In your mind
F
You will find