- Mindspace+ livestream – self guided with audio and video.
- Bonus sessions include a New Year’s Eve Meditation Retreat!
- Course also includes the visualisation of the Buddha of Wisdom and Meditation with the Wisdom Mantra.
- Course led by Adam Dacey who discovered Meditation in the Himalayas thirty-years ago and has been teaching and practicing continually since that time
Week 1
The Sword of Wisdom
Week 2
The Mantra of Wisdom
Week 3
Visualisation
Week 4
Wisdom Friend
Week 5
Where is the I
Week 6
Wisdom
in Action
The Light of Wisdom (includes retreat)
£48.00
Mindspace+ livestream. Self Guided with Audio and Video. Enjoy the light of wisdom
Description
Welcome the The Light of Wisdom, let’s explore what we’ll cover each week!
Week 1: The Sword of Wisdom: We explore how Wisdom sharpens our mind, enabling us to cut through the confusion in our lives.
Week 2: The Mantra of Wisdom: How to recite the Wisdom mantra and how to integrate it into both meditation and our everyday routine
Week 3: Visualization and Wisdom: Discover the power of visualizing the Wisdom Buddha, & how this practice can bring clarity & inspiration.
Week 4: Wisdom Friend: Understanding the importance of having a Wisdom friend who can guide us along the correct spiritual paths.
Week 5: Where is the I? Explore the true nature of the self to enjoy a deep sense of relaxation and calm beyond the usual grasping.
Mini Retreat
Week 6: Wisdom in Action: Now that we’ve cultivated Wisdom, we focus on bringing this clarity into every aspect of our New Year.
Cost: £48 – includes audio and video.
Submit your review | |