Eight Week Mindspace+
Launches: Week Commencing September 12th, 2022
In-Person and Live-Stream
(or watch the recording)
Online
Meditation
Discuss
Mobile Resources
About
Today it’s Sunny
Livestream and In-Person Classes starting from week commencing Monday 12th September for eight weeks.
An inspirational series of Mindful Meditation practices that will encourage harmony and balance in our mind.
Watch the video below for more information or scroll down.
1.Today
it’s Sunny
2. Letting Go
Mett? in Action
3.Early Risers
Morning Meditation
4.Removing Obstacles
Ganesh Meditation
5. The Magic Guitar
Creative Meditation
6.An Open Heart
One Love Meditation
7.A Stable Attitude
Staying Happy
8.Worth the Energy
Moving from Negativity
Meet Your Teacher
Adam Dacey
Meditation Teacher
Former Buddhist monk with twenty-seven years experience of teaching and practicing, and author of four books. Find out more here.
Booking Detail
Book your seat below
Where: Online | Wolverhampton | Sutton Coldfield | Harborne | Solihull
When: Starting week beginning Monday 12th September for eight weeks.
Wolverhampton – Mondays from the 12th September, 6.15pm at Meeting House, WV1 4PR
Livestream – Tuesdays from the 13th September, 6.15pm via Zoom
Sutton Coldfield – Tuesdays from the 13th September, 6.15pm at Bishop Vesey, B74 2NH
Harborne – Wednesdays from the 14th September, 6.15pm at Grove Hall, B17 0QT
Solihull – Thursdays from the 15th September, 6.15pm at the John Palmer Hall, B91 3DG
Cost: You can pay in one Payment: £58.95 using the cart below.
If you would like to pay in instalments over eight-weeks please get in touch.
Your course includes audio and video resources to practice at home, and a place on the Meditation Retreat in Edgbaston on Saturday 22nd October between 10-1pm. The retreat will be livestreamed and recorded if you can’t make the in-person session.
Today it’s Sunny
£10.99 – £59.00
An inspirational series of Mindful Meditation practices that will reduce fear and encourage happiness in our mind. Order the new book and reserve your seat on the new Mindspace+ course here.
Description
An inspirational series of Mindful Meditation practices that will reduce fear and encourage happiness in our mind. In-person and livestream classes. Includes eight classes, e-resources and the term retreat in Edgbaston on Saturday October 22nd (livestreamed and recorded if you cannot make it).
Week 1: Today it’s Sunny – Moving Away from Fear
Week 2: Letting Go of Stress – Metta in Action
Week 3: Early Risers – Morning Meditation
Week 4: Removing Obstacles – Ganesh Meditation
Week 5: The Magic Guitar – Creative Meditation
Week 6: An Open Heart – One Love Meditation
Week 7: A Stable Attitude – Keeping a Happy Mind
Week 8: Worth the Energy? – Moving Away from Negativity
Wolverhampton – Mondays, 6.15pm at Meeting House, WV1 4PR
Livestream – Tuesdays 6.15pm
Sutton Coldfield – Tuesdays, 6.15pm at Bishop Vesey, B74 2NH
Harborne – Wednesdays, 6.15pm at Grove Hall, B17 0QT
Solihull – Thursdays, 6.15pm at the John Palmer Hall, B91 3DG
Book your place using the link above.
Additional information
| Mindspace+ Course | Mindspace+ is a learning platform to help you deepen your experience of mindful meditation |
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benefits
Arising in your life
Fearless
Mind
Happy
Outlook
Creative
Meditations
Stability
of Mind
Open
to the World
Loving
Heart
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