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Eight Week Mindspace+
Launches: Week Commencing September 12th, 2022

In-Person and Live-Stream 
(or watch the recording)

Online

Meditation

Discuss

Mobile Resources

About

Today it’s Sunny

Livestream and In-Person Classes starting from week commencing Monday 12th September for eight weeks.
An inspirational series of Mindful Meditation practices that will encourage harmony and balance in our mind. 
Watch the video below for more information or scroll down.

Explore the upcoming eight week course

1.Today

it’s Sunny

2. Letting Go

Mett? in Action 

3.Early Risers

Morning Meditation

4.Removing Obstacles

Ganesh Meditation

5. The Magic Guitar

Creative Meditation

6.An Open Heart

One Love Meditation

7.A Stable Attitude

Staying Happy

8.Worth the Energy

Moving from Negativity

Meet Your Teacher

Adam Dacey

Adam Dacey

Meditation Teacher

 Former Buddhist monk with twenty-seven years experience of teaching and practicing, and author of four books. Find out more here.

Booking Detail

 

Book your seat below

Where: Online | Wolverhampton | Sutton Coldfield | Harborne |  Solihull
When: Starting week beginning Monday 12th September for eight weeks.

Wolverhampton – Mondays from the 12th September, 6.15pm at Meeting House, WV1 4PR
Livestream – Tuesdays from the 13th September, 6.15pm via Zoom
Sutton Coldfield – Tuesdays from the 13th September, 6.15pm at Bishop Vesey, B74 2NH
Harborne – Wednesdays from the 14th September, 6.15pm at Grove Hall, B17 0QT
Solihull – Thursdays from the 15th September, 6.15pm at the John Palmer Hall, B91 3DG

Cost: You can pay in one Payment: £58.95 using the cart below.
If you would like to pay in instalments over eight-weeks please get in touch.
Your course includes audio and video resources to practice at home, and a place on the Meditation Retreat in Edgbaston on Saturday 22nd October between 10-1pm. The retreat will be livestreamed and recorded if you can’t make the in-person session.

 

Today it’s Sunny

£10.99£59.00

An inspirational series of Mindful Meditation practices that will reduce fear and encourage happiness in our mind. Order the new book and reserve your seat on the new Mindspace+ course here.

£10.99
£10.99
£59.00
£59.00
£59.00
£59.00
£59.00

Description

An inspirational series of Mindful Meditation practices that will reduce fear and encourage happiness in our mind. In-person and livestream classes. Includes eight classes, e-resources and the term retreat in Edgbaston on Saturday October 22nd (livestreamed and recorded if you cannot make it).

Week 1: Today it’s Sunny – Moving Away from Fear

Week 2: Letting Go of Stress – Metta in Action 

Week 3: Early Risers – Morning Meditation

Week 4: Removing Obstacles – Ganesh Meditation

Week 5: The Magic Guitar – Creative Meditation

Week 6: An Open Heart – One Love Meditation 

Week 7: A Stable Attitude – Keeping a Happy Mind

Week 8: Worth the Energy? – Moving Away from Negativity

Wolverhampton – Mondays, 6.15pm at Meeting House, WV1 4PR
Livestream – Tuesdays 6.15pm
Sutton Coldfield – Tuesdays, 6.15pm at Bishop Vesey, B74 2NH
Harborne – Wednesdays, 6.15pm at Grove Hall, B17 0QT
Solihull – Thursdays, 6.15pm at the John Palmer Hall, B91 3DG

Book your place using the link above.

Additional information

Mindspace+ Course

Mindspace+ is a learning platform to help you deepen your experience of mindful meditation

benefits

Arising in your life

1

Fearless

Mind

Happy

Outlook

Creative

Meditations

Stability

of Mind

Open

to the World

Loving

Heart

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