Seven Week Mindspace+
Online Via Audio & Video
Online
Meditation
Discuss
Mobile Resources
About
The Art of Patience
Livestreamed on Wednesdays from 17th November for seven weeks. Each week you’ll receive a link that will take you to the web page where you can take the live class. You will also receive audio resources after the class that you can practice during the week.
1.Introduction
Gaining confidence
2. The Benefits
Encouraging ourself
3.Acceptance
Keeping the Peace
4.Wisdom
Cutting through confusion
5. Not Retaliating
Letting Go of Resentment
6.Festive Patience
Holiday Patience Time!
7.A Patient Year
Patience Resolutions
Meet Your Teacher
Adam Dacey
Meditation Teacher
Former Buddhist monk with twenty-seven years experience of teaching and practicing, and author of four books. Find out more here.
Booking Detail
Book your seat below
Where: Online via Audio and Video
When: Immediate access upon booking
Cost: You can pay in one Payment: £49.99 using the cart below.
If you would like to pay in instalments over seven-weeks please get in touch.
The Art of Patience
£49.99
A Seven Week Course
Meditations to Deepen our Experience of Patience
Description
The Art of Patience
Meditations to Cultivate this Essential State of Mind
A Seven Week Mindspace+ Course
Gaining confidence in engaging in this art of the mind.
Reflecting on the many benefits of patience to encourage ourself to train.
Learning to keep a peaceful mind when challenges arise.
Turning to wisdom in the middle of difficulties.
Respond with peace and letting go of resentment.
Moving into a patient world through focused practice.
Moving into a patient year through focused practice.
Book your place using the link above.
Additional information
| Mindspace+ Course | Mindspace+ is a learning platform to help you deepen your experience of mindful meditation |
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1 review for The Art of Patience
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live online training
benefits
Arising in your life
Relax
the body and mind
Let Go
of stress, worry, and tension
Move On
from the past
Learn to Fly
through the vast blue sky mind
Contentment
enjoying each precious moment
Improve Relationships
A growth in loving kindness
Bring Mindspace Teams to your business or school
We have helped many organisation discover the great benefits of mindful meditation. Apply to bring this training to your organisation.
Anne Manley (verified owner) –
I found this course very beneficial and continue to listen to the resources daily.
As well as having a deeper understanding that Patience is our biggest form of protection, it also helped me manage to my pain greatly by highlighting just how much of it was fear that I had developed – which was stopping me from progressing & healing more so than the actual injury itself.
Thank you Adam