Thank you for subscribing to the upcoming retreat on Saturday October 21st, 2023 between 10-1pm:

Kings Heath Meeting House, Kings Heath, Birmingham, B14 7PE 

See map below.

A quiet, beautiful location. Parking available onsite and on-street around the venue.  A short walk from Kings Heath town centre.  Trams and buses running as normal on this day; there is a train strike affecting some services. 

Each retreat there is a fun theme for refreshments and snacks. This term the colour is oatmeal and the food and drink is plant-based (including the ‘m*lk’). If you wish to bring something along to share with the group feel free. On previous retreats attendees have baked cakes or brought along fruit.

If you would like to bake a cake you’re more than welcome, but remember to make it plant-based!

10am: Arrival
10.15 -11.15am: Session 1
11.45-12.45pm: Session 2
Conclusion 1pm: Depart with a peaceful mind!

Each session includes a presentation and guided practice. The retreat is recorded and sent to you via email.