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Resolution Meditation

Welcome to Resolution Meditation.

This guided Meditation gives you the chance to establish a personal resolution in your heart and hold it in the quiet space of meditation.

The meditation begins with a short breathing Meditation followed by the chance to hold and establish your personal resolution.

If you are interested in being guided through meditation or taking a course please considering visiting the mindspace website and discovering a course that is suitable for you: https://www.mindspace.org.uk/