Description
Welcome – this is for the Today it’s Sunny online course only. Upon booking you’ll receive a link to access the livestream each Tuesday evening from 6.15pm-7.15pm via Zoom. Includes eight classes, e-resources and the term retreat on Saturday October 22nd
Week 1: Today it’s Sunny – Moving Away from Fear
Week 2: Letting Go of Stress – Metta in Action
Week 3: Early Risers – Morning Meditation
Week 4: Removing Obstacles – Ganesh Meditation
Week 5: The Magic Guitar – Creative Meditation
Week 6: An Open Heart – One Love Meditation
Week 7: A Stable Attitude – Keeping a Happy Mind
Week 8: Worth the Energy? – Moving Away from Negativity