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The Meditation Mantra – Recording available

£10.00

The Meditation Mantra.
Learn a powerful meditation practice that can transform your mind

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Description

MANTRAS
Transform our Meditations

Mantra is a Sanskrit word which means ‘mind protection’. Through the verbal and mental recitation of mantras we can swiftly increase the positivity energy within our mind. During this seven month online course we’ll learn seven meditation mantras to bring great power and increased concentration to our meditation practice.

Each month there will a two hour session delivered on the Zoom platform.

The Meditation Mantra.
Learn a powerful meditation practice that can transform your mind
Sunday April 10th

Format of the morning.
10am-10.50am – Session 1
Tea Break
11.10am-12pm – Session 2

Take the entire series or attend a session that’s of interest.
If you miss the start date and still wish to take the series you can catch up with the online recording.

What happens in each session

Session 1:
10am-10.50am
Introduction with Adam from Mindspace
Guided Meditation
Talk
Guided Meditation

Tea Break

Session 2:
11.10-12pm
Introduction with Adam from Mindspace
Guided Meditation
Talk
Guided Meditation

Conclusion and smile.

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