Saturday 30th May, 10-12pm
Everybody is welcome to attend these relaxing and enjoyable mornings! From complete beginners to those who have been practising for many years.
10am-10.50am: Session 1
11.10-12pm: Session 2
Each session includes a presentation and a guided practice. The retreat is recorded and sent to you via email.
Expertly guided by Adam Dacey, founder of Mindspace, with over 20 years experience.