Mindspace+ April 2020

£57.95

EQ – Meditations to Enhance Emotional Intelligence, for eight weeks.
This term explore over eight weeks how to enhance Emotional Intelligence; increase your happiness, strengthen your relationships, and find stability of mind

£57.95
£57.95
£57.95
£57.95
£57.95
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Description

Online Resources: Your course includes weekly online resources, which include a recording of the teaching and guided meditations.

Retreat: Your course includes a seat on the half day retreat in Solihull at the Methodist Hall on 30th May, 10-1pm. This retreat will give you the opportunity to meet like minded people from across the West Midlands, and deepen your experience of mindful meditation.

Cost: £56 (plus £1.95 booking fee)

More Courses Online: You can now also take any of the twelve previous Mindspace+ courses online, view and register here.

Future Live Courses:
Upcoming Mindspace+ courses.

Week beginning, September 14th: Zen: An Eight Week Exploration of Zen Meditation Discover how training in this ancient practice can bring great lightness, energy, and humour to your mind and life.