Calm Abiding Retreat | Recording |

£9.99

Deepen your experience of focus and concentration.

 

Category:

Description

Deepen your experience of focus and concentration on this morning retreat.

Online via Zoom platform.

10am -12pm

What happens in each session

Session 1:

10am-10.50am
Introduction with Adam from Mindspace
Guided Meditation
Talk
Guided Meditation

Tea Break

Session 2:
11.10am-12.pm
Introduction with Adam from Mindspace
Guided Meditation
Talk
Guided Meditation

Conclusion and smile.