Maranasati 14 | Deepening our Meditation on Impermanence |

£9.99

Deepen your Maransati Meditations

Live webstream. Empower your meditations by engaging in a Maranasti retreat. Maranasati (Mindfulness of impermanence and death) has been encouraged from the time of Buddha to keep our mind focused and to help us prioritise what is important in our life. Discover how to skilfully meditate on this theme, thereby bringing your meditation and practice alive!

 

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Description

10am-12pm

What happens in each session

Session 1:

10am-10.50am
Introduction with Adam from Mindspace
Guided Meditation
Talk
Guided Meditation

Tea Break

Session 2:
11.10-12pm
Introduction with Adam from Mindspace
Guided Meditation
Talk
Guided Meditation

Conclusion and smile. …

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