Description
MANTRAS
Transform our Meditations
Mantra is a Sanskrit word which means ‘mind protection’. Through the verbal and mental recitation of mantras we can swiftly increase the positivity energy within our mind. During this seven month online course we’ll learn seven meditation mantras to bring great power and increased concentration to our meditation practice.
Each month there will a two hour session delivered on the Zoom platform.
….
The Meditation Mantra.
Learn a powerful meditation practice that can transform your mind
Sunday April 10th
The Mantra of Compassion
Increase your compassion and connection
Sunday May 8th
The Mantra of Purification
Clearing the negative energy in the mind
Sunday June 19th
The Mantra of Loving-Kindness
Increasing our loving kindness and quick wisdom
Sunday July 17th
The Mantra of Wisdom
Increasing our insight and clarity of mind
Sunday August 14th
The Mantra of Healing
Increasing our ability to heal the body and mind
Sunday September 11th
The Mantra of Knowledge
Increasing our understanding of reality
Sunday October 16th
Format of the morning.
10am-10.50am – Session 1
Tea Break
11.10am-12pm – Session 2
Take the entire series or attend a session that’s of interest.
If you miss the start date and still wish to take the series you can catch up with the online recording.
Livestreamed and recorded:
Entire course: £62 / Individual sessions: £10
What happens in each session
Session 1:
10am-10.50am
Introduction with Adam from Mindspace
Guided Meditation
Talk
Guided Meditation
Tea Break
Session 2:
11.10-12pm
Introduction with Adam from Mindspace
Guided Meditation
Talk
Guided Meditation
Conclusion and smile.
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