Description
Saturday October 31st. 10.15-4.30pm.
Exploring how through approaching our often overlooked and sometimes rushed everyday activities with calm presence and a good heart we can bring happiness and joy into every moment of life and the lives of those in our community.
The day will include guided meditations, walking meditation and teaching. Between each session there will be refreshments and time to relax in the beautiful surroundings. Please bring a packed lunch. The whole day costs £35 or £31 if you book 1 week before (with a £1.50 booking fee).