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Learn to Fly – Wednesdays in Tettenhall

£10.99£68.94

Relax, let go, move on, and reserve your seat on the new Mindspace+ course here.
Starting on Wednesday 15thth September for eight weeks.

£68.94
£58.95
View products£10.99

Description

Relax, Let Go, Move On,
Learn to Fly
A Meditation Journey

Mindspace+ Course with New Book. If you have ordered one you can collect your book on the opening night of the class.
Starting, Wednesday 15th September for eight weeks. Live class every Wednesday 6.15pm-7.15pm
Recording also available if you can’t make the livestream class and/or would like to review the session.

Take a look at what’s in store. Each week corresponds to a chapter from the new book.

Week 1: An Introduction
Relax, Let Go, Move on

Week 2: Learn to Fly
Letting Go with Metta

Week 3: Divine
Learning the Namaste Meditation

Week 4: Balanced
Developing a Mental Equilibrium

Week 5: Trust
Increasing Trust in Ourself and Others

Week 6: Open
Developing an Understanding Based on Loving Kindness

Week 7: The Simple Life
Enjoying a Mind of Contentment

Week 8: Acceptance
Cultivating Patient Acceptance

Book your place using the link above.

Additional information

Mindspace+ Course

Mindspace+ is a learning platform to help you deepen your experience of mindful meditation