Learn to Fly – A Meditation Journey


Relax, let go, move on, and order a copy of Adams new book below!

Read more £10.99

Out of stock

Read more £10.99

Out of stock


Relax, Let Go, Move On,
Learn to Fly
A Meditation Journey

An Introduction
Relax, Let Go, Move on

Learn to Fly
Letting Go with Metta

Learning the Namaste Meditation

Developing a Mental Equilibrium

Increasing Trust in Ourself and Others

Developing an Understanding Based on Loving Kindness

The Simple Life
Enjoying a Mind of Contentment

Cultivating Patient Acceptance

Order your book using the link above.

A small postage and package charge will be added to the cost of the book.
There is also a new Mindspace+ course to go with the book – find out more here.


Additional information

Mindspace Press

Learn to Fly is released through Mindspace Press.