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Guide to the Peaceful Way of Life

£55.00

Guide to the Peaceful Way of Life: Encouraging peace to arise in our mind

Guided by Adam Dacey, founder of Mindspace. An Eight Part Series.

  • Suitable for those who have completed a Mindful course.
  • Sessions includes introduction, two guided practices, teaching & discussion.
  • Further courses available once this series is completed.

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Description

Welcome to Guide to the Peaceful Way of Life: Encouraging peace to arise in our mind

Each week for eight weeks you will receive a one-hour class, including teaching and several guided meditations, which you can stream online, or download and practice offline.

  • Week 1: Peaceful Mind
  • Week 2: Peaceful Mornings
  • Week 3: Peaceful Travel
  • Week 4: Peaceful Habit
  • Week 5: Peaceful Problem
  • Week 6: Peaceful Steps
  • Week 7: Peaceful Thoughts
  • Week 8: Peaceful Future

Immediately upon booking you will receive access to the entire audio & video course.

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