Find your Zen – Limited/First Edition

£9.99

Adams third book is now available to buy, its a pocket book, shipped first class, next day delivery.

Although we may not hear news of it, every moment there are many people across our planet engaged in peaceful and positive actions. Through establishing our Zen practice, we confidently become one of them and have a life which will influence and shape a more meaningful world for everyone to enjoy. We sit with an open, compassionate mind. Through being mindful of our posture and mental flow, we enjoy awareness in our daily activities. Being fully present, naturally, the stress, anxiety and worry in our life will pacify and dissolve. As we sit, we wake up to the present moment. Chapter headings in description below.

 

 

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All copies of this limited first printing/first edition will also have access to the entire audio book (access can be found on the back page) and be hand-signed along with a special stamp inside that was hand-made by a street vendor in the backstreets of Hanoi, Vietnam!
Enjoy.

INTRODUCTION        

CHAPTER 1 That Side of the River You’re already there

CHAPTER 2 The Rising Sun We’re happy – because we’re alive

CHAPTER 3 Abiding in the Cloud A gentle approach, resting without force

CHAPTER 4 The Swinging Door Everything is beautiful – we abide in a dream

CHAPTER 5 The Path of Compassion Bringing joy to Meditation

CHAPTER 6 Sit Like a Buddha Just sitting – abiding in luminous space

CHAPTER 7 The Beginner’s Mind Open to the world

CONCLUSION  GRADUAL VS SUDDEN    

To take the course, attend the launch and order the book please click here. Book talk and official launch October 24th (10am)

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