Moonlight Meditation
An Eight Week Mindspace+ (with retreat)
Video and Audio Recordings
Online
Meditation
Discuss
Mobile Resources
About
Moonlight Meditation
Enjoy this Mindspace+ start anytime!
Watch and listen in the comfort of your home.
- The course includes guided Meditations, teaching, discussion, online resources, with an additional bonus in-person retreat
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Moonlight Meditation is an inspirational new course of Meditations inspired by the Moon.
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Within the ancient Meditation texts the Moon is frequently used as an analogy for mental and spiritual development. This course will explore these teachings and provide us with the opportunity to engage in Meditations derived from these texts.
1.Moonlight
Meditation
2. New Moon
Identifying Potential
3.Waxing Moon
Increase & Grow
4.Cool Moonlight
Inner Cool
5. Reflections of a Moon
How Mind Reflects
6.The Moon Under Water
Finding Deep Peace
7. Two Moons
Understanding appearance
8.The Full Moon
Activating our potential
Meet Your Teacher
Adam Dacey
Meditation Teacher
Former Buddhist monk with experience of teaching and practicing Meditation since 1994; author of five books. Find out more here.
Booking Detail
Book your seat below
Where: Online
When: Anytime, immediately upon booking..
Cost: You can pay in one payment: £60.00. Or pay over eight weeks, £7.50 each week.
Your course includes audio and video resources and a half-day retreat.
Moonlight Meditation
From: £7.50
Access Moonlight Meditation.
Description
This course will explore Meditations to help us both cool and inspire our mind, and provide us with the opportunity to engage in deep and relaxing Meditation
Upon booking you’ll immediately receive a link to access eight classes, the e-resources, and the Half-Day Retreat.
1: Moonlight Meditation – Cooling and inspiring the mind
2: New Moon – Identifying ours and others’ potential
3: Waxing Moon – Increasing and growing our good qualities
4: Cool Moonlight – Reducing attachment and enjoying inner cool
5: Reflections of a Moon – How our mind reflects the world
6: The Moon Under Water – Exploring reality and finding peace
7: Two Moons – Understanding mere appearance helps to let go
8: The Full Moon – Activating and fulfilling our potential
Additional information
| Mindspace+ Course | Mindspace+ is a learning platform to help you deepen your experience of mindful meditation |
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benefits
Arising in your life
Inner
Cool
Inner
Peace
Reduce
Attachment
Calm
Inside
Insight
to Reality
Stillness
in the Heart
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