Moonlight Meditation
A New Eight Week Mindspace+
from Saturday January 27th
Livestreamed to your Home with an In-Person Retreat in Edgbaston
(or watch the recording)
Online
Meditation
Discuss
Mobile Resources
About
Moonlight Meditation
Enjoy this new Mindspace+ starting in January 2024!
- The next series will be a livestreamed eight-week course on Saturdays from January 27th, 2024 via Zoom for eight weeks
- Streamed directly to the comfort of your home each week from 10am to 11am GMT.
- The course includes guided Meditations, teaching, discussion, online resources, with an additional bonus in-person retreat in Edgbaston on Sunday March 24th from 2-5pm
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Moonlight Meditation is an inspirational new course of Meditations inspired by the Moon.
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Within the ancient Meditation texts the Moon is frequently used as an analogy for mental and spiritual development. This course will explore these teachings and provide us with the opportunity to engage in Meditations derived from these texts.
1.Moonlight
Meditation
2. New Moon
Identifying Potential
3.Waxing Moon
Increase & Grow
4.Cool Moonlight
Inner Cool
5. Reflections of a Moon
How Mind Reflects
6.The Moon Under Water
Finding Deep Peace
7. Two Moons
Understanding appearance
8.The Full Moon
Activating our potential
Meet Your Teacher
Adam Dacey
Meditation Teacher
Former Buddhist monk with experience of teaching and practicing Meditation since 1994; author of five books. Find out more here.
Booking Detail
Book your seat below
Where: Online
When: Starting Saturday 27th January, 2024 for eight weeks. 10am each Saturday.
Cost: You can pay in one payment: £60.00. Or pay over eight weeks, £7.50 each week.
Your course includes a livestream each week, along with audio and video resources to continue your practice at home and a half-day retreat in Edgbaston on Sunday March 24th between 2-5pm
Moonlight Meditation
From: £7.50
Access the livestream Moonlight Meditation from Saturday 27th January for eight weeks each week from 10am-11am GMT
Includes guided meditations, teaching, optional discussion at the end of the session.
Description
This course will explore Meditations to help us both cool and inspire our mind, and provide us with the opportunity to engage in deep and relaxing Meditation
Upon booking you’ll immediately receive a link to access the livestream each Saturday from January 27th at 10am via Zoom. Includes eight classes, the e-resources, and the Half-Day Retreat in Edgbaston on 24.03.23
1: Moonlight Meditation – Cooling and inspiring the mind
2: New Moon – Identifying ours and others’ potential
3: Waxing Moon – Increasing and growing our good qualities
4: Cool Moonlight – Reducing attachment and enjoying inner cool
5: Reflections of a Moon – How our mind reflects the world
6: The Moon Under Water – Exploring reality and finding peace
7: Two Moons – Understanding mere appearance helps to let go
8: The Full Moon – Activating and fulfilling our potential
Additional information
| Mindspace+ Course | Mindspace+ is a learning platform to help you deepen your experience of mindful meditation |
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benefits
Arising in your life
Inner
Cool
Inner
Peace
Reduce
Attachment
Calm
Inside
Insight
to Reality
Stillness
in the Heart
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