Practice Mindfulness and Meditation on the go.
Start your practice by engaging with One Minute Mindfulness Practices and then gradually increase your capacity.
Access The 14 Day Meditation Challenge.
A series of 14, 15 minute Meditations.
Discover tips to help progress your practice.
Enjoy music we have composed for you.
Keep up-to-date with all the live events, retreats, workshops and classes.
Explore everything else on offer through the mindspace platform.
All of the Meditations on this app are guided by experienced Meditation teacher Adam Dacey.