Mindspace+ Online

Mindspace+

£55.00

Mindspace+ is an extensive training programme, designed to help you gain a deeper, practical experience of mindful meditation. You can take any of the below courses.

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Description

Once you have completed a beginners course, you are eligible to join the Mindspaceprogramme and take your practice to the next level.  You will receive an email each week on Wednesday morning at 7.00am (GMT) for eight weeks (most courses) with a link to the resources that you can stream online or download and practice offline.  Please set aside around one-hour each week.  You can take the session at any time to suit yourself. 

This page is for online training, for live classes please click here.