To help you through Covid-19 I am offering a series of  live online Meditation sessions each lasting for 30 minutes. You can meditate live or watch after the broadcast has taken place. For future meditations, click on video to set a reminder. You can meditate live on this page, or if you would like to interact, you can meditate directly on YouTube or on Facebook. Share this page with loved ones who you feel could also benefit.

Timings for the week. All 30 minutes in length.

Monday: 7.30pm
Tuesday: 8.00am
Wednesday: 8.00am
Thursday: 7.30pm.
Friday: 8.00am
Saturday: 7.30pm
Sunday: 7.30pm



Past ‘Meditate with Adam’ sessions can be viewed below.