Six Week Mindspace+
Launches: Saturday December 3rd
(or watch the recording)
Livestream starting from Saturday 3rd December, for six weeks. 10am GMT. Heal your Body and Mind with Meditation. For the first time on the Mindspace+ programme, explore how to heal your body and mind through the practice of Meditation. Livestreamed to your home, guiding you through the winter, festive and New Year season.
The Meditations’ healing power will come from being motivated by compassion while visualising, Meditating, and reciting the Mantra of Medicine Buddha. Medicine Buddha is an enlightened being who has completely removed all negativity from his mind and works to heal the minds of all living beings without exception.
2. Healing the Body
3.Healing the Mind
Christmas Eve Meditation
5. Powerful Healing
New Years Eve Meditation
One Love Meditation
Meet Your Teacher
Book your seat below
When: Starting Saturday 3rd December, 2022 for six weeks. 10am each Saturday.
Cost: You can pay in one payment: £45.00. Or pay over six weeks, £7.50 for six weeks.
Your course includes a livestream each week, along with audio and video resources to continue your practice at home.
Upon booking you’ll immediately receive a link to access the course. Includes six classes with audio and video.
Week 1) Introduction to the Healing Power of Meditation
Week 2) Healing the Body: Using a Healing Visualisation
Week 3) Healing the Mind: How to Self Diagnose
Week 4) A Compassionate Healing Meditation: On Christmas Eve, a Healing Meditation for our community
Week 5) A Powerful Healing for the New Year: On New Years Eve, motivating ourselves to become enlightened
Week 6) The Medicine of Wisdom: Learning to Meditate with wisdom to get to the root of our sickness
Mindspace+ is a learning platform to help you deepen your experience of mindful meditation
Arising in your life
to the World