Video & AUDIO
Mindfulness and Meditation
Starts Anytime
Welcome to Medicine for the Mind, an eight week course helping you discover the healing power of Meditation.,Find calm & reconnect positively with life.
Eight-Week Courses across the West Midlands
Each week explore a different theme
Week 1. Medicine for the Mind
Discover the healing power of meditation
Week 2. Detox the Mind
Detox relationships
Week 3. Purifying Negativity
Clearing negativity energy
Week 4. Tonic of Patience
Healing frustration & negativity
Week 5. Nectar of Happiness
Finding joy within
Week 6. Elixir of Concentration
Moving away from distractions
Week 7. Cure of Wisdom
Cutting through confusion
Week 8. Daily Remedy
Integating everything we have learned
Medicine for the Mind
£65.00
Start as soon as you book receive a link to access all video and audio from the course.
Description
Week 1: The Healing Power of Meditation
Week 2: Detoxing the Mind and Relationships
Week 3: Purifying Negative Energies
Week 4: The Tonic of Patience
Week 5: The Nectar of Inner Happiness
Week 6: The Elixir of Concentration
Week 7: The Cure of Wisdom
Week 8: The Daily Remedy of Meditation
Whether completely new to meditation or looking to deepen your practice, you’re warmly welcome.
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Details about the course
Teacher
The teacher for all the classes is experienced Meditation teacher Adam Dacey. Find out more here.
Cost
£65
Time
6.30pm-7.30pm. Please arrive ten minutes early.
Retreat
Includes a two hour retreat.
What to Bring & Clothing
Seating is on chairs and no special clothing is required. Bring water or a flask with hot beverage.
Class Content
Each classes consists of two or three guided practices, short presentations and discussion.
Get your 8 week pass here
Book here in advance and secure your seat on the next course.
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