Enjoy a series of transformative guided-meditations on the kind-heart.
Self-guided. Access the entire six week course
Six-Week Mindspace+
Video and Audio
Online
Meditation
Discuss
Mobile Resources
About
Kind-Heart Meditations
1. Introduction
Kind-Heart Meditation
2. Mantra
Meditating with Mantra
3. Kindness
of Others
4. Connecting
A Special View
5. Cultivating
Happiness
6. Embracing
a Kind-Heart
Meet Your Teacher
Adam Dacey
Meditation Teacher
Has been training in Wisdom Meditation since 1994. With many years experience of teaching and engaging in Meditation retreat both in the UK and overseas.
Find out more here.
Booking Detail
Book your seat below
Where: Online with video and audio, continuous access.
When: Upon purchasing.
Cost: £45.00.
Kind-Heart Meditation
£45.00
Welcome to the Kind-Heart Meditations.
Description
Enjoy a series of transformative guided-meditations on the kind-heart.
Week 1: Introduction to the Kind-Heart
Discover the art of meditating on the kind-heart
Week 2: Meditating with the Kind-Heart Mantra
Unlock the power of reciting a mantra with meditation
Week 3: Guided Meditation on the Kindness of Others
Extend affectionate love and positivity to those around us
Week 4: Connecting with Others in a Special Way
Fostering deeper connections and increasing kindness
Week 5: Cultivating Happiness with the Kind-Heart
Find inspiration to maintain peace in our relationships
Week 6: Embracing a Kind-Hearted Way of Life
Integrating our meditative experience into all activities
Additional information
| Mindspace+ Course | Mindspace+ is a learning platform to help you deepen your experience of mindful meditation |
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benefits
Arising in your life
Kind
Heart
Clarity
Outlook
Wisdom
Meditations
Increased
Happiness
A Strong
Mind
Loving
Relationships
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