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Eight Week Mindspace+
Launches: Week Commencing January 24th, 2022

 

In-Person and Live-Stream 
(or watch the recording)

In-Person

Online

Meditation

Mobile Resources

About

Guide to the Joyful Way of Life

Livestream and In-Person Classes starting from week commencing Monday 24th January for eight weeks.
It’s the Mindspace+ course you’ve been waiting for! 
Explore how to ignite, maintain, and increase the mind of joy through the practice of Mindful Meditation.
Through learning how to increase joy in your mind, your happiness, well-being and mental health will strengthen,
and you’ll discover the true meaning of your precious human life.

Explore the upcoming seven week course

1.Introduction to the

Joyful Way of Life

Z

2. How to

Meditate on Joy

:

3.Increase

Joy in the Mind

4.Cultivate

and Maintain Joy

5. A Joyful

Inner Path

6.Finding Joy

in Adversity

7.Meditations

for Daily Joy

8.A Joyful World

Sharing our Joy

Meet Your Teacher

Adam Dacey

Adam Dacey

Meditation Teacher

 Former Buddhist monk with twenty-seven years experience of teaching and practicing, and author of four books. Find out more here.

Booking Detail

 

Book your seat below

Where: Online | Sutton Coldfield | Tettenhall | Solihull
When: Starting week beginning Monday 24th January for eight weeks.
Livestream – Mondays 7.30pm
Sutton Coldfield – Tuesdays, 6.15pm at Bishop Vesey, 
B74 2NH
Tettenhall – Wednesdays, 6.15pm at the Newman Centre, WV6 8RF
Solihull – Thursdays, 6.15pm at the John Palmer Hall, B91 3DG

Cost: You can pay in one Payment: £57 (+ £1.95 booking fee) using the cart below.
If you would like to pay in instalments over eight-weeks please get in touch.
Your course includes audio and video resources to practice at home, and a place on the Meditation Retreat in Edgbaston on Saturday 12th February between 10-12.30pm

 

Guide to the Joyful Way of Life

£58.95

“And a Joyful New Year!”
Reserve your seat on the new Mindspace+ course here.

£58.95
£58.95
£58.95
£58.95

Description

Starting in January 2022, it’s the Mindspace+ course you’ve been waiting for!
Explore how to ignite, maintain, and increase the mind of joy through the practice of Mindful Meditation.
Through learning how to increase joy in your mind, your happiness, well-being and mental health will strengthen, and you’ll discover the true meaning of your precious human life. Includes eight classes, e-resources and the term retreat in Edgbaston on Saturday February 12th

Week 1: An Introduction to the Joyful Way of Life
Week 2: How to Meditate on Joy
Week 3: Meditations to Increase Joy in our Mind
Week 4: Cultivating and Maintaining Joy
Week 5: A Joyful Inner Path
Week 6: Finding Joy in Adversity
Week 7: Meditation for Daily Joy
Week 8: A Joyful World

Book your place using the link above.

Additional information

Mindspace+ Course

Mindspace+ is a learning platform to help you deepen your experience of mindful meditation

benefits

Arising in your life

Lighter

body and mind

Letting Go

of stress, worry, and tension

Happiness

from within

!

Delighting

in the small things

Finding Joy

in adversity

Stable

experience of happiness

Bring Mindspace Teams to your business or school

We have helped many organisation discover the great benefits of mindful meditation. Apply to bring this training to your organisation.

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