Welcome to these light, relaxing, fun, half-day retreats, suitable for beginners and those who wish to gain a deeper experience. Learn a series of practical meditation techniques, helping you reduce stress and find inner calm. Take a breather from the busyness of modern life! Please note if you wish to attend this retreat and you cannot come to the in-person session this retreat can also be taken online via livestream at the same time, please make a note when you place your booking.

Next dates in Edgbaston.
Details coming soon. Click here for upcoming scheduled retreats.


Edgbaston Quaker Meeting House, St James Road, Edgbaston, Birmingham, B15 1JP 

A quiet, beautiful location. Parking available onsite and on-street around the venue.  A short walk to Five Ways train station. See map and directions below.


2pm-3pm: Session 1
3.45-4.45pm: Session 2
5pm: Depart with a peaceful mind!

Each session includes a presentation and guided practice. The retreat is recorded and sent to you via email.

Expertly guided by Adam Dacey, founder of Mindspace, with over 28 years experience.


Watch the video below to discover how to locate the venue.

The Venue

Retreat group at the end of one of the Edgbaston Retreats