Welcome to these light, relaxing, fun, half-day retreats, suitable for beginners and those who wish to gain a deeper experience. Learn a series of practical meditation techniques, helping you reduce stress and find inner calm. Take a breather from the busyness of modern life! Please note if you wish to attend this retreat and you cannot come to the in-person session this retreat can also be taken online via livestream at the same time, please make a note when you place your booking.
Next dates in Edgbaston.
Sunday March 24th, 2024: 2-5pm: Moonlight Meditation. Within the ancient Meditation texts the Moon is frequently used as an analogy for mental and spiritual development; we’ll explore these inspirational teachings.
Edgbaston Quaker Meeting House, St James Road, Edgbaston, Birmingham, B15 1JP
A quiet, beautiful location. Parking available onsite and on-street around the venue. A short walk to Five Ways train station. See map and directions below.
2pm-3pm: Session 1
3.45-4.45pm: Session 2
5pm: Depart with a peaceful mind!
Each session includes a presentation and guided practice. The retreat is recorded and sent to you via email.
Expertly guided by Adam Dacey, founder of Mindspace, with over 28 years experience.
Book a place on the retreat here.
Watch the video below to discover how to locate the venue.
Retreat group at the end of one of the Edgbaston Retreats