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Deep Mindspace

Weekly Live-Stream
(or watch the recording)

Eight-Week Course. Starts June 30th

 Joyful Meditations to Help Understanding our World.

Tune in on your laptop, tablet or phone. Ensure you are distraction free and have a good internet connection. Pro Tip – use headphones. Join anytime and catch up with the recordings.

In-Person

Online

Meditation

Mobile Resources

About

Deep Mindspace


This course takes place online through live-stream. Each week you will receive a link that will take you to the web page where you can take the live class. You will also receive audio resources after the class that you can practice during the week.

Joyful Meditation to Help Understand our World

Explore the upcoming eight week course

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1.Introduction

How to deepen our Meditation practice

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2. The Joy of Meditation

Encouraging joy into our mind

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3.A Lighter Mind

Learning to let go
of our changing world

4.Understanding

Viewing our world in a peaceful way

5. Projector Mind

Investigating how our mind creates our world

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6.No #Selfie

Understanding our self to free our mind

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7.Ocean of Peace

Discovering stillness and relaxation

8.Inner Liberation

Freeing ourself from all negativity

Meet Your Teacher

Adam Dacey

Adam Dacey

Meditation Teacher

 Former Buddhist monk with twenty-six years experience of teaching and practicing, and author of three books. Find out more here.

Booking Detail

Book your seat below

Where: Online via a link sent to your email each week from when you book.
When: Each Wednesday at 7.30pm GMT. Follow  livestream or pre-recorded video and audio sessions.
Cost: You can pay in one Payment: £56 (+ £1.95 booking fee) using the cart below.
If you would like to pay in instalments over eight-weeks please get in touch.
Your course includes audio and video resources to practice at home

Deep Mindspace

£57.95

Reserve your virtual seat on this inspirational summer course.

Description

Mindspace+ Course
Starting Wednesday 30th June for eight weeks. Livestream 7.30pm-8.30pm
Recording also available if you can’t make the live class and/or would like to review the session.

Deep Mindspace – Joyful Meditations to Understand our World

Week 1: An Introduction
How to deepen our meditation practice

Week 2: The Joy of Meditation
Encouraging joy into our mind

Week 3: A Lighter Mind
Learning to let go of our changing world

Week 4: A Peaceful Understanding
Exploring how to view our world in a peaceful way

Week 5: The Projector Mind
Investigating how our mind creates our world.

Week 6: No Selfie
Understanding our self to free our mind

Week 7: An Ocean of Peace
Discovering deep stillness and relaxation 

Week 8: Inner Liberation
Free ourself from all negativity

Additional information

Mindspace+ Course

Mindspace+ is a learning platform to help you deepen your experience of mindful meditation

benefits

Arising in your life

Re-Engergize

Ability to recharge and decompress

Increase Focus

Increase the ability to calmly abide

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Reduce Stress

Quickly releasing stress in body & mind

Develop Emotional Intelligence

Stepping back from negative thoughts & emotions

Better Sleep

Enjoy sleeping deeply and calmly

Improve Relationships

A growth in loving kindness

live online training

Bring Mindspace Teams to your business or school

We have helped many organisation discover the great benefits of mindful meditation. Apply to bring this training to your organisation.

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