Group Meditation

Practice together each day

Group Meditation

Experience all the great benefits of daily meditation

Group Meditation

Entire session is one hour, join when you can.

Group Meditation

A bell rings every five minutes during the sitting session and twice to start and end the mindful movement session which is for ten minutes in the middle of the practice.

w

Introduce yourself

in the live chat when you join and finish the session!

Together

Empowering through challenging times.
1

Self Guided

Using the bell as a reminder every five minutes.
g

Focus

point for our practice and encouragement .

Click here to access all group meditations, timings and reminders.
Group Meditations (GMT times) streamed at 7am & 7.30pm Mondays, 8am Tuesdays & Wednesdays, 7.30pm Thursdays, 8am Fridays, 7.30pm Saturday & Sundays.

 

Drop Me a Line

Any questions, comments or suggestions please get in touch