Group Meditation

Practice together each day

Group Meditation

Experience all the great benefits of daily meditation

Group Meditation

Entire session is one hour, join when you can.

Group Meditation

A bell rings every five minutes during the sitting session and twice to start and end the mindful movement session which is for ten minutes in the middle of the practice.


Introduce yourself

in the live chat when you join and finish the session!


Empowering through challenging times.

Self Guided

Using the bell as a reminder every five minutes.


point for our practice and encouragement .

Click here to access all group meditations, timings and reminders.
Group Meditations (GMT times) streamed at 7am Mondays, 8am Tuesdays-Fridays, 1pm Saturday & Sundays.


Drop Me a Line

Any questions, comments or suggestions please get in touch