Group Meditation

Practice together each day

Group Meditation

Experience all the great benefits of daily meditation

Group Meditation

Entire session is one hour, join when you can.

Group Meditation

A bell rings every five minutes during the sitting session and twice to start and end the mindful movement session which is for ten minutes in the middle of the practice.

w

Introduce yourself

in the live chat when you join and finish the session!

Together

Empowering through challenging times.
1

Self Guided

Using the bell as a reminder every five minutes.
g

Focus

point for our practice and encouragement .

Next Group Live Session


Click on video for timings and reminders. Double click to access live chat on YouTube, or watch here on Mindspace and go distraction free! Group Meditations (GMT times) streamed at 7am & 7.30pm Mondays, 8am Tuesdays & Wednesdays, 7.30pm Thursdays, 8am Fridays, 7.30pm Saturday & Sundays. Catch up with previous sessions here.

 














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Any questions, comments or suggestions please get in touch