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Hello world!

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Next steps

Next steps

Did you manage to keep up over the 14 Days and establish a regular practice? If you enjoyed the course you can download all the meditations here for just $9.99. Download here If there were Meditations that you enjoyed you can download individual practices from their respective pages. Your next 14 Day Meditation Challenge starts on the 1st April 2014 enrol here Consider making a donation, whatever amount is appreciated so we can bring Meditation and Mindfulness techniques to millions or more people around the world. It takes time to establish a regular meditation practice, its definitely worthwhile. Just creating a tendency in your mind. Share news of the next Meditation Challenge with your friends and family on Twitter! Tweet to @MindSpaceUK See you next time and thanks for meditating 🙂 Best wishes Adam...

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Day 14

Day 14

Stream here: Download here ………………………. Once you’ve finished the practice let your friends know here 🙂 Tweet to...

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Day 13

Day 13

Stream here… Download here ………………………… Once you’ve finished the practice let your friends know here 🙂 Tweet to...

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Day 12

Day 12

Stream here… Download here ………………………… Once you’ve finished the practice let your friends know here 🙂 Tweet to...

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Day 11

Day 11

Stream here… Download here ………………………… Once you’ve finished the practice let your friends know here 🙂 Tweet to...

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Day 10

Day 10

Stream here… Download here ………………………… Once you’ve finished the practice let your friends know here 🙂 Tweet to...

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Day 9

Day 9

Stream here… Download here ………………………… Once you’ve finished the practice let your friends know here 🙂 Tweet to...

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Day 8

Day 8

Stream here… Download here ………………………… Once you’ve finished the practice let your friends know here 🙂 Tweet to...

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Day 7

Day 7

Day 7 Download here ………………………… Once you’ve finished the practice let your friends know here… Tweet to @MindSpaceUK   Share on...

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