Blue Sky Mind
Weekly Live-Stream
(or watch the recording)
Wednesday, April 21st 2021, for Eight-Weeks
Mindful Meditations to inspire and transcend.
Tune in on your laptop, tablet or phone. Ensure you are distraction free and have a good internet connection. Pro Tip – use headphones.
About
Welcome to Blue Sky Mind
This course takes place online through live-stream. Each week you will receive a link that will take you to the web page where you can take the live class. You will also receive audio resources after the class that you can practice during the week.
Mindful Meditations to inspire and transcend.
Explore the upcoming eight week course
1.INTRODUCTION
Establishing a inspirational meditation practice
2.A Holiday with a Difference
How to give our self and others a break!
3.The Art of Cloud Watching
Skilfully letting go of distractions and worries
4.Blue Sky Mind
Enjoying our extraordinary mind
5. Vast as Space
Discovering our limitless mind
6.Inner Voyager
Travelling to new inner destinations
7.Horizon Mind
Keeping the mind broad and open
8.Rainbow Meditation
Letting go of our fixed view of reality
benefits
Arising in your life
Re-Engergize
Ability to recharge and decompress
Increase Focus
Increase the ability to calmly abide
Reduce Stress
Quickly releasing stress in body & mind
Develop Emotional Intelligence
Stepping back from negative thoughts & emotions
Better Sleep
Enjoy sleeping deeply and calmly
Improve Relationships
A growth in loving kindness
Meet Your Teacher
Adam Dacey
Meditation Teacher
Former Buddhist monk with twenty-six years experience of teaching and practicing, and author of three books. Find out more here.
Booking Detail
Book your seat below
Where: Online via a link sent to your email.
When: If you wish to follow the livestream you can do so every Wednesday, starting from the 21st April at 7.30pm-8.30pm (GMT), for eight weeks. If you miss the live dates, you can join when you are able to via the recording of the session that you have missed. You can start late and catch up with the recordings also.
Cost: You can pay in one Payment: £56 (+ £1.95 booking fee) using the cart below.
Your course includes audio and video resources to practice at home.
Mindspace+ Blue Sky Mind
£57.95
Welcome to Mindspace+ Blue Sky Mind: starting on Wednesday April 21st at 7.30pm [GMT]
Description
New Mindspace+ Course starting Wednesday 21st April for eight weeks.
Training the Mind – Mindful Meditations to strengthen our mental health
Introduction
Establishing a inspirational meditation practice
A Holiday with a Difference
How to give our self and others a break!
Th Art of Cloud Watching
Skilfully letting go of distractions and worries
Blue Sky Mind
Enjoying our extraordinary mind
Vast as Space
Discovering our limitless mind
Inner Voyager
Travelling to new inner destinations
Horizon Mind
Keeping the mind broad and open
Rainbow Meditation
Letting go of our fixed view of reality
Additional information
| Mindspace+ Course | Mindspace+ is a learning platform to help you deepen your experience of mindful meditation |
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