Blue Sky Mind

Weekly Live-Stream
(or watch the recording)

Wednesday, April 21st 2021, for Eight-Weeks

 Mindful Meditations to inspire and transcend.

Tune in on your laptop, tablet or phone. Ensure you are distraction free and have a good internet connection. Pro Tip – use headphones.

About

Welcome to Blue Sky Mind


This course takes place online through live-stream. Each week you will receive a link that will take you to the web page where you can take the live class. You will also receive audio resources after the class that you can practice during the week.

 Mindful Meditations to inspire and transcend.

Explore the upcoming eight week course

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1.INTRODUCTION

Establishing a inspirational meditation practice

2.A Holiday with a Difference

How to give our self and others a break!

3.The Art of Cloud Watching

Skilfully letting go of distractions and worries

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4.Blue Sky Mind

Enjoying our extraordinary mind


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5. Vast as Space

Discovering our limitless mind

6.Inner Voyager

Travelling to new inner destinations

7.Horizon Mind

Keeping the mind broad and open

8.Rainbow Meditation

Letting go of our fixed view of reality

benefits

Arising in your life

Re-Engergize

Ability to recharge and decompress

Increase Focus

Increase the ability to calmly abide

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Reduce Stress

Quickly releasing stress in body & mind

Develop Emotional Intelligence

Stepping back from negative thoughts & emotions

Better Sleep

Enjoy sleeping deeply and calmly

Improve Relationships

A growth in loving kindness

Meet Your Teacher

Adam Dacey

Adam Dacey

Meditation Teacher

 Former Buddhist monk with twenty-six years experience of teaching and practicing, and author of three books. Find out more here.

Booking Detail

Book your seat below

Where: Online via a link sent to your email.
When: If you wish to follow the livestream you can do so every Wednesday, starting from the 21st April at 7.30pm-8.30pm (GMT), for eight weeks. If you miss the live dates, you can join when you are able to via the recording of the session that you have missed. You can start late and catch up with the recordings also.
Cost: You can pay in one Payment: £56 (+ £1.95 booking fee) using the cart below.
Your course includes audio and video resources to practice at home

Mindspace+ Blue Sky Mind

£57.95

Welcome to Mindspace+ Blue Sky Mind: starting on Wednesday April 21st at 7.30pm [GMT]

Description

New Mindspace+ Course starting Wednesday 21st April for eight weeks.

Training the Mind – Mindful Meditations to strengthen our mental health

Introduction
Establishing a inspirational meditation practice

A Holiday with a Difference
How to give our self and others a break!

Th Art of Cloud Watching
Skilfully letting go of distractions and worries

Blue Sky Mind
Enjoying our extraordinary mind

Vast as Space
Discovering our limitless mind 

Inner Voyager
Travelling to new inner destinations

Horizon Mind
Keeping the mind broad and open

Rainbow Meditation
Letting go of our fixed view of reality

Additional information

Mindspace+ Course

Mindspace+ is a learning platform to help you deepen your experience of mindful meditation

live online training

Bring this course to your business or school

We have helped many organisation discover the great benefits of mindful meditation. Apply to bring this training to your organisation.

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