Eight Week Mindspace+
Launches: Week Commencing May 9th, 2022
In-Person and Live-Stream
(or watch the recording)
Online
Meditation
Discuss
Mobile Resources
About
Guide to the Balanced Way of Life
Livestream and In-Person Classes starting from week commencing Monday 9th May for eight weeks.
An inspirational series of Mindful Meditation practices that will encourage harmony and balance in our mind.
Watch the video below for more information or scroll down.
1.Introduction to the
Balanced Way of Life
2. Inner Balance
Bring Harmony
3.Golden Mind
Discover Equanimity
4.Shine On
Relationship Balance
5. Not So Tight
Improving Meditation
6.Finding Balance
in Challenges
7.Positive Trails
Mental Pathways
8.Harmony
Integrating experience
Meet Your Teacher
Adam Dacey
Meditation Teacher
Former Buddhist monk with twenty-seven years experience of teaching and practicing, and author of four books. Find out more here.
Booking Detail
Book your seat below
Where: Online | Wolverhampton | Sutton Coldfield | Harborne | Solihull
When: Starting week beginning Monday 9th May for eight weeks.
Livestream – Mondays from the 9th May, 6.15pm
Wolverhampton – Mondays from the 9th May, 6.15pm at Meeting House, WV1 4PR
Sutton Coldfield – Tuesdays from the 10th May, 6.15pm at Bishop Vesey, B74 2NH
Harborne – Wednesdays from the 11th May, 6.15pm at Grove Hall, B17 0QT
Solihull – Thursdays from the 12th May, 6.15pm at the John Palmer Hall, B91 3DG
Cost: You can pay in one Payment: £57 (+ £1.95 booking fee) using the cart below.
If you would like to pay in instalments over eight-weeks please get in touch.
Your course includes audio and video resources to practice at home, and a place on the Meditation Retreat in Edgbaston on Saturday 4th June between 10-1pm. The retreat will be livestreamed and recorded if you can’t make the in-person session.
Guide to the Balanced Way of Life
£58.95
An inspirational series of Mindful Meditation practices that will encourage harmony and balance in our mind.
Reserve your seat on the new Mindspace+ course here.
Description
An inspirational series of Meditation practices that will encourage harmony and balance in our mind. In-person and livestream classes start week beginning Monday 9th May, 2022. Includes eight classes, e-resources and the term retreat in Edgbaston on Saturday June 4th (livestreamed and recorded if you cannot make it
Week 1: An Introduction to the Balanced Way of Life
Week 2: Inner Balance – Meditations to bring harmony
Week 3: A Golden Mind – Discovering equanimity
Week 4: Shine On – Balance in our relationships
Week 5: Not So Tight, Not So Loose – Improving Meditation
Week 6: Finding Balance when challenges arise
Week 7: Positive Trails – Establishing pathways in our mind
Week 8: Harmonious Life – Putting meditations into practice
Livestream – Mondays 6.15pm
Wolverhampton – Mondays, 6.15pm at Meeting House, WV1 4PR
Sutton Coldfield – Tuesdays, 6.15pm at Bishop Vesey, B74 2NH
Harborne – Wednesdays, 6.15pm at Grove Hall, B17 0QT
Solihull – Thursdays, 6.15pm at the John Palmer Hall, B91 3DG
Book your place using the link above.
Additional information
| Mindspace+ Course | Mindspace+ is a learning platform to help you deepen your experience of mindful meditation |
|---|
benefits
Arising in your life
Balanced
body and mind
Letting Go
of stress, worry, and tension
Happiness
from within
Harmony
inside
Finding Stillness
in adversity
Stable
experience of happiness
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