fbpx

Eight Week Mindspace+
Launches: Week Commencing May 9th, 2022

In-Person and Live-Stream 
(or watch the recording)

Online

Meditation

Discuss

Mobile Resources

About

Guide to the Balanced Way of Life

Livestream and In-Person Classes starting from week commencing Monday 9th May for eight weeks.
An inspirational series of Mindful Meditation practices that will encourage harmony and balance in our mind. 
Watch the video below for more information or scroll down.

Explore the upcoming eight week course

1.Introduction to the

Balanced Way of Life

2. Inner Balance

Bring Harmony

3.Golden Mind

Discover Equanimity

4.Shine On

Relationship Balance

5. Not So Tight

Improving Meditation

6.Finding Balance

in Challenges

7.Positive Trails

Mental Pathways

8.Harmony

Integrating experience

Meet Your Teacher

Adam Dacey

Adam Dacey

Meditation Teacher

 Former Buddhist monk with twenty-seven years experience of teaching and practicing, and author of four books. Find out more here.

Booking Detail

 

Book your seat below

Where: Online | Wolverhampton | Sutton Coldfield | Harborne |  Solihull
When: Starting week beginning Monday 9th May for eight weeks.

Livestream – Mondays from the 9th May, 6.15pm
Wolverhampton – Mondays from the 9th May, 6.15pm at Meeting House, WV1 4PR
Sutton Coldfield – Tuesdays from the 10th May, 6.15pm at Bishop Vesey, B74 2NH
Harborne – Wednesdays from the 11th May, 6.15pm at Grove Hall, B17 0QT
Solihull – Thursdays from the 12th May, 6.15pm at the John Palmer Hall, B91 3DG

Cost: You can pay in one Payment: £57 (+ £1.95 booking fee) using the cart below.
If you would like to pay in instalments over eight-weeks please get in touch.
Your course includes audio and video resources to practice at home, and a place on the Meditation Retreat in Edgbaston on Saturday 4th June between 10-1pm. The retreat will be livestreamed and recorded if you can’t make the in-person session.

 

Guide to the Balanced Way of Life

£58.95

An inspirational series of Mindful Meditation practices that will encourage harmony and balance in our mind.
Reserve your seat on the new Mindspace+ course here.

£58.95
£58.95
£58.95
£58.95
£58.95

Description

An inspirational series of Meditation practices that will encourage harmony and balance in our mind. In-person and livestream classes start week beginning Monday 9th May, 2022. Includes eight classes, e-resources and the term retreat in Edgbaston on Saturday June 4th (livestreamed and recorded if you cannot make it

Week 1: An Introduction to the Balanced Way of Life
Week 2: Inner Balance – Meditations to bring harmony
Week 3: A Golden Mind – Discovering equanimity
Week 4: Shine On – Balance in our relationships
Week 5: Not So Tight, Not So Loose – Improving Meditation
Week 6: Finding Balance when challenges arise
Week 7: Positive Trails – Establishing pathways in our mind
Week 8: Harmonious Life – Putting meditations into practice

Livestream – Mondays 6.15pm
Wolverhampton – Mondays, 6.15pm at Meeting House, WV1 4PR
Sutton Coldfield – Tuesdays, 6.15pm at Bishop Vesey, B74 2NH
Harborne – Wednesdays, 6.15pm at Grove Hall, B17 0QT
Solihull – Thursdays, 6.15pm at the John Palmer Hall, B91 3DG

Book your place using the link above.

Additional information

Mindspace+ Course

Mindspace+ is a learning platform to help you deepen your experience of mindful meditation

benefits

Arising in your life

Balanced

body and mind

Letting Go

of stress, worry, and tension

Happiness

from within

!

Harmony

inside

Finding Stillness

in adversity

Stable

experience of happiness

Bring Mindspace Teams to your business or school

We have helped many organisation discover the great benefits of mindful meditation. Apply to bring this training to your organisation.

Subscribe to Mindspace