Welcome to the Mindspace October Newsletter!

Welcome to October’s Newsletter I hope that you’re enjoying the beginnings of autumn! Throughout the month of October and early November there are many opportunities for you to enjoy both in-person and online. This weekend is the Autumn Weekend Retreat in...

New This Autumn! Breathe: Together, Anywhere

Following the launch of the Breathe course, I’m delighted to offer a new series of weekly, ten-minute, online guided meditations, through the autumn term. ….These online meditations will be livestreamed and are a simple way to pause, breathe, and reconnect,...

June / July 2026

Dear friends, I hope that you’re enjoying the warmer weather! I wanted to let you know about the new livestream course taking us through the summer for six weeks starting on Saturday 25th July at 10am-11am each week. No Selfie Discover the vast freedom of No Self....

The Pizzeria That Wasn’t: A Corner Shop Lesson in Impermanence

But down the road from here, probably a one-minute walk, on the corner of the road, there’s a new Pizzeria. Yes, there is! Come and try it on Saturday June 20th. There’s a new Napolitana Pizzeria and those Pizzas taste really good!. Really beautifully...