Hello and welcome to the latest newsletter from Mindspace!

I hope this message finds you well, and you’ve enjoyed the Spring season. As the month begins, I’m delighted to share with you the upcoming retreats taking place this month – it’s looking like a retreat month with an opportunity over the next four Saturdays.

Edgbaston Half-Day Retreat: Surfing Life Problems (3rd June) – The Mindspace term retreat, which is included with the Mindspace+ course.

Lake District Weekend Retreat: Today it’s Sunny (9th-11th June) – A delightful weekend in the Lakes, cultivating a happy mind in meditation. This retreat is sold out, but you can join the waiting list as places often become available.

Warwick – One-Day Retreat: Guide to the Grateful Way of Life (17th June) – Learn to cultivate a grateful mindset and receive a guidebook to continue your practice over the next two months after the retreat.

Sutton Park – Half-Day Retreat: Mindful Nature Retreat (Outside) (20th June) – As the weather warms, we head outside to enjoy meditation in nature (includes walking meditation and requires some level of fitness).

Malvern Silent Retreat: Don’t Hesitate to Meditate (24th June) – The termly silent retreat in the Malvern Hills, where you can deepen your experience of meditation with like-minded individuals.

Mindspace Retreat in Thailand Later this year, at the end of November, for the second year running, we’re hosting a Mindspace Retreat in Thailand. If you’re interested in attending, we recommend booking your seat and flight soon.

For more information about these retreats, please click here.

I hope to see you this month at one of the retreats!

Warm regards,

Adam Dacey

Founder, Mindspace